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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Mike Roach
School: Massapequa  Class: 2010  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2009 SR 19:15.915:15.1
Cross Country 2008 JR 17:52.214:16.4
Cross Country 2007 SO 19:21.015:41.6

Winter Track Seasons Best

Season

Class

1000 M 

Mile 

Winter Track 08/09 JR 02:54.6004:55.7

Spring Track Seasons Best

Season

Class

1600 M 

Steeple 3000 

Spring Track 2009 JR 04:47.5011:00.53
Spring Track 2008 SO 04:58.60-

Prior Season Cross country Results

EventTimePlaceMeetDate
2009 Results
5K XC20:30.970Conference Championships, Bethpage10/31/09
5K XC19:23.919League meet 5, Bethpage10/19/09
5K XC19:15.923League meet 4, Bethpage10/13/09
5K XC19:18.912League meet 3, Bethpage10/05/09
2.5 Mi / 4K XC15:15.17League meet 2, Bethpage09/29/09
2.5 Mi / 4K XC15:35.016League meet 1, Bethpage09/21/09
2008 Results
5K XC18:05.368Section VIII/State Qualifier, Bethpage11/01/08
5K XC18:56.742Conference Championships, Bethpage10/25/08
5K XC18:15.312League meet 5, Bethpage10/20/08
5K XC18:03.834Nassau Coaches Meet, Bethpage10/18/08
5K XC17:52.24League meet 4, Bethpage10/14/08
5K XC29:32.513League meet 3, Bethpage10/06/08
2.5 Mi / 4K XC14:16.410League meet 2, Bethpage09/22/08
5K XC19:29.437Bob Pratt Invitational, Sunken Meadow09/20/08
2.5 Mi / 4K XC14:21.46League meet 1, Bethpage09/16/08
5K XC19:33.637Jim Smith Invitational, Sunken Meadow09/13/08
2007 Results
5K XC20:44.549Conference Champs, Bethpage10/28/07
5K XC19:54.238Frosh Soph County Champs, Bethpage10/22/07
5K XC20:05.227Nassau Coaches Meet, Bethpage10/20/07
5K XC19:21.026League Meet 5, Bethpage10/15/07
5K XC19:22.915League Meet 4, Bethpage10/09/07
5K XC19:32.15League Meet 3, Bethpage10/01/07
5K XC21:12.9155Warwick Valley XC Mania, Warwick HS09/29/07
2.5 Mi / 4K XC16:09.420League Meet 2, Bethpage09/24/07
5K XC21:13.841Bob Pratt Invitational, Sunken Meadow09/20/07
2.5 Mi / 4K XC15:41.611League Meet 1, Bethpage09/18/07
5K XC21:17.754Jim Smith Invitational, Sunken Meadow09/15/07

Prior Season Winter track Results

EventTimePlaceMeetDate
08/09 Results
1000 M02:54.606Conference 1 Boys Championships, Suffolk Comm.01/12/09
Mile05:03.59Friendship Games #2, Nassau CC01/08/09
Mile04:55.76Friendship Games, Nassau CC12/18/08

Prior Season Spring track Results

EventTimePlaceMeetDate
2009 Results
Steeple 300011:00.539Class 'AAA' County Championship , Mitchel Complex05/19/09
1600 M04:48.904Bulldog Invitational, Hewlett HS05/16/09
1600 M04:54.005Massapequa Invitational, Massapequa HS05/15/09
1600 M04:47.505Division IA Championships, Massapequa HS05/11/09
Steeple 300011:02.006Seahawk Track & Field Invitational, CS Harbor HS05/02/09
Steeple 300011:03.304The Valley Stream Challenge, VS North03/28/09
1600 M04:53.703Massapequa Development Track & Field Meet, Massapequa HS03/21/09
2008 Results
1600 M04:58.60Division 1A Championships, Farmingdale HS05/20/08
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