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Shannon O'Connell
School: Massapequa
Class: 2013
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 20:21.9 | 16:40.0 | | Cross Country 2011 | JR | 20:17.3 | 17:24.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | Mile | 3000 M | | Winter Track 11/12 | JR | 01:54.90 | - | - | - | 11:18.30 | | Winter Track 10/11 | SO | - | 02:29.90 | - | - | 12:25.90 | | Winter Track 09/10 | FR | - | - | 03:08.76 | 05:41.2 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2012 | JR | - | 05:08.20 | 11:33.70 | | Spring Track 2011 | SO | 02:32.70 | - | - | | Spring Track 2010 | FR | 02:26.70 | 04:53.70 | 10:42.20 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 20:21.9 | 5 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 21:31.2 | 1 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 21:35.6 | 1 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 21:26.6 | 4 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 17:47.4 | 10 | League meet 2, Bethpage | 10/01/12 | | 5K XC | 21:31.2 | 1 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 16:40.0 | 3 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 20:17.3 | 28 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 21:12.6 | 13 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 22:49.5 | 3 | League meet 5, Bethpage | 10/17/11 | | 2.5 Mi / 4K XC | 18:08.2 | 7 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 17:24.7 | 8 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 17:31.1 | 1 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 3000 M | 11:30.54 | 15 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | 3000 M | 11:18.30 | 3 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 600 M | 01:54.90 | 23 | Conferences 1, 6, St. Anthony's HS | 01/11/12 | | 10/11 Results | | 800 M | 02:29.90 | 31 | Hispanic Games, Armory | 01/08/11 | | 3000 M | 12:25.90 | 18 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 09/10 Results | | 1000 M | 03:08.76 | 8 | State Qualifier, Suffolk Comm. | 02/24/10 | | 1000 M | 03:13.60 | 2 | Conference 1 Girls Championships, St. Anthony's HS | 01/21/10 | | Mile | 05:41.2 | 68 | Hispanic Games, Armory | 01/09/10 | | 1000 M | 03:17.10 | | Jim Mitchell Invitational, Armory | 12/18/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 3000 M | 11:33.70 | 5 | Division IA Championships, Oceanside HS | 05/15/12 | | 1500 M | 05:08.20 | | Massapequa Chief Invitational, Massapequa HS | 05/11/12 | | 2011 Results | | 800 M | 02:32.70 | 1 | Massapequa Under the Lights, Massapequa HS | 05/13/11 | | 2010 Results | | 1500 M | 04:54.40 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 3000 M | 10:42.20 | 3 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 1500 M | 05:04.50 | 4 | Division IA Championships, Massapequa HS | 05/18/10 | | 3000 M | 10:55.30 | 2 | Division IA Championships, Massapequa HS | 05/18/10 | | 1500 M | 04:53.70 | 5 | Massapequa Invitational, Massapequa HS | 05/07/10 | | 1500 M | 05:07.20 | 1 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 800 M | 02:26.70 | 1 | Baldwin Frosh/Soph Meet, Baldwin HS | 04/01/10 |
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