Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 19:15.8 | 15:07.0 | | Cross Country 2009 | JR | 19:20.5 | 15:33.9 | | Cross Country 2008 | SO | 19:50.0 | 15:31.4 | | Cross Country 2007 | FR | 24:01.6 | 20:58.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | Pole Vault | | Winter Track 09/10 | JR | 01:32.30 | - | - | | Winter Track 08/09 | SO | - | 02:58.90 | 9 Ft |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2011 | SR | 02:02.60 | - | | Spring Track 2010 | JR | 02:07.00 | 04:52.35 | | Spring Track 2009 | SO | 02:08.80 | 04:59.15 | | Spring Track 2008 | FR | 02:16.70 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 20:09.4 | 77 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 19:15.8 | 22 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 19:31.0 | 23 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 19:22.0 | 10 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 15:07.0 | 17 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 15:36.7 | 18 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 19:20.5 | 44 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 20:09.2 | 68 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 20:14.2 | 58 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:23.0 | 18 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 15:33.9 | 14 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 16:06.0 | 20 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 21:09.1 | 68 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 19:50.0 | 15 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 20:21.7 | 32 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 15:31.4 | 18 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 24:01.6 | 144 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 25:01.1 | 138 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 24:09.5 | 131 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 24:36.5 | 136 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 25:51.8 | 126 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 20:58.6 | 209 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 800 M | 02:07.35 | 16 | State Qualifier Meet, Westbury HS | 05/31/11 | | 800 M | 02:02.60 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 800 M | 02:04.80 | 5 | Division IB Championships, MacArthur HS | 05/17/11 | | 800 M | 02:03.60 | 8 | Massapequa Under the Lights, Massapequa HS | 05/13/11 | | 800 M | 02:05.00 | 2 | Green and Gold Invitational, Lynbrook HS | 05/06/11 | | 800 M | 02:05.90 | 2 | Green and Gold Invitational, Lynbrook HS | 05/06/11 | | 800 M | 02:07.00 | | League meet 5 - boys Conf. 1,3, Hicksville | 05/02/11 | | 800 M | 02:05.80 | 3 | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/11/11 | | 800 M | 02:09.00 | 3 | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/11 | | 800 M | 02:08.00 | 3 | League Meet 2 - Boys Conf. 1,2, Syosset HS | 03/28/11 | | 800 M | 02:10.00 | 1 | League Meet 1 - Boys Conf. 1,2, Port Washington | 03/25/11 | | 2010 Results | | 800 M | 02:08.60 | 6 | Massapequa Last Chance Meet, Massapequa HS | 06/07/10 | | 800 M | 02:07.00 | 3 | League meet 4 - boys Conf. 1,3, East Meadow | 04/27/10 | | 800 M | 02:08.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/10 | | 1600 M | 04:52.35 | 52 | Red Raider Relays, N. Rockland HS | 04/17/10 | | 800 M | 02:07.20 | 4 | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/10 | | 2009 Results | | 800 M | 02:08.80 | 2 | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | 1600 M | 04:59.15 | 61 | Red Raider Relays, N. Rockland HS | 04/18/09 | | 2008 Results | | 800 M | 02:16.70 | 3 | Frosh/Soph Championships, Great Neck South | 05/30/08 |
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