Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2007 | SR | 21:08.5 | 16:46.8 | | Cross Country 2006 | JR | 22:43.4 | - | | Cross Country 2005 | SO | 21:19.3 | 17:45.8 | | Cross Country 2004 | FR | 21:57.0 | 19:41.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | | Winter Track 09/10 | | 08.70 |
| Spring Track Seasons Best |
Season | Class | 110 HH | | Spring Track 2009 | | 17.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2007 Results | | 5K XC | 21:47.3 | 67 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 21:51.1 | 69 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 21:11.7 | 34 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 21:08.5 | 29 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 22:09.4 | 106 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 17:25.3 | 51 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 16:46.8 | 43 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 22:29.7 | 36 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 23:03.1 | 119 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 22:43.4 | 62 | League Meet 4, Bethpage | 10/18/06 | | 2005 Results | | 5K XC | 21:48.2 | 71 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 21:19.3 | 89 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 22:09.0 | 27 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 21:40.7 | 37 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 5K XC | 21:40.0 | 12 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 22:28.9 | 20 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 17:45.8 | 54 | League Meet 2, Bethpage | 09/26/05 | | 2004 Results | | 5K XC | 21:57.0 | 69 | Frosh/Soph Championships, Bethpage | 11/01/04 | | 5K XC | 23:00.4 | 98 | Frosh/Soph Championships, Bethpage | 11/01/04 | | 5K XC | 23:29.7 | 127 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 23:26.6 | 63 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 24:37.0 | 72 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 24:38.9 | 68 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 20:04.0 | 116 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 19:41.0 | 132 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results
Prior Season Spring track Results
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