Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | JR | 23:58.0 | 18:48.0 | | Cross Country 2011 | SO | 24:00.0 | 19:48.0 | | Cross Country 2010 | FR | 21:57.2 | 19:48.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | | Winter Track 12/13 | JR | - | 01:48.57 | 03:29.64 | | Winter Track 11/12 | SO | 44.80 | 01:42.50 | 03:16.90 | | Winter Track 10/11 | FR | 44.90 | 01:42.14 | 03:12.60 | | Winter Track 09/10 | | - | 01:54.50 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1500 M | | Spring Track 2013 | JR | 01:02.19 | - | - | - | | Spring Track 2012 | SO | 01:02.50 | 01:11.90 | - | - | | Spring Track 2011 | FR | 01:00.00 | - | - | 05:35.70 | | Spring Track 2010 | | 01:01.97 | - | 02:29.50 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 24:34.7 | 36 | Conference Championships, Bethpage | 10/27/12 | | 2.5 Mi / 4K XC | 24:49.0 | 13 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:58.0 | 6 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:48.0 | 3 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 23:08.0 | 10 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 19:59.0 | 14 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 24:56.7 | 45 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 24:00.0 | 14 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 25:56.0 | 10 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 25:06.0 | 12 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 20:24.0 | 11 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 19:48.0 | 13 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 19:56.0 | 17 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 21:57.2 | 79 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 22:48.3 | 27 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 24:53.6 | 51 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 24:53.6 | 51 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 24:19.0 | 15 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 24:11.0 | 5 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 25:01.0 | 7 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 19:48.0 | 10 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 20:09.0 | 17 | League meet 1, Bethpage | 09/20/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 600 M | 01:49.88 | 9 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 600 M | 01:50.81 | 4 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 600 M | 01:49.58 | 20 | Conferences 1, 6, St. Anthony's HS | 01/08/13 | | 600 M | 01:48.57 | 7 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/12 | | 1000 M | 03:33.03 | 21 | Conferences 3, 6, St. Anthony's HS | 12/17/12 | | 1000 M | 03:29.64 | 4 | Conferences 4, 6, St. Anthony's HS | 12/10/12 | | 11/12 Results | | 600 M | 01:44.41 | 8 | State Qualifier, St. Anthony's HS | 02/15/12 | | 600 M | 01:46.42 | 6 | Class "B" County Championships, St. Anthony's HS | 02/07/12 | | 300 M | 44.80 | 4 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 600 M | 01:42.50 | 2 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 600 M | 01:43.70 | 3 | Conferences 1, 6, St. Anthony's HS | 01/11/12 | | 600 M | 01:46.60 | 2 | Walt Brem T & F Series, Farmingdale HS | 01/07/12 | | 1000 M | 03:42.90 | 2 | Walt Brem T & F Series, Farmingdale HS | 01/07/12 | | 600 M | 01:48.70 | 7 | Conferences 1, 3, 6, St. Anthony's HS | 12/28/11 | | 300 M | 45.70 | 6 | Conferences 1, 3, 6, St. Anthony's HS | 12/28/11 | | 300 M | 46.10 | 7 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/11 | | 600 M | 01:46.20 | 6 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/11 | | 1000 M | 03:16.90 | 6 | Conferences 1, 6, St. Anthony's HS | 12/16/11 | | 10/11 Results | | 600 M | 01:42.14 | 5 | State Qualifier, St. Anthony's HS | 02/17/11 | | 1000 M | 03:12.80 | 5 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 300 M | 46.23 | 15 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 1000 M | 03:12.70 | 2 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/23/11 | | 600 M | 01:50.90 | 4 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/23/11 | | 600 M | 01:43.20 | 6 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 300 M | 44.90 | 6 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 600 M | 01:45.40 | 1 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/22/10 | | 1000 M | 03:12.60 | 2 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/22/10 | | 1000 M | 03:20.80 | 1 | Walt Brem T & F Series, Farmingdale HS | 12/18/10 | | 1000 M | 03:14.60 | 3 | Conferences 1, 6, Suffolk Comm. | 12/13/10 | | 1000 M | 03:19.30 | 3 | Conferences 1, 6, St. Anthony's HS | 12/07/10 | | 300 M | 46.00 | 9 | Conferences 1, 6, St. Anthony's HS | 12/07/10 | | 09/10 Results | | 600 M | 01:54.50 | 8 | Conference 6 Girls Championships, St. Anthony's HS | 01/21/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 400 M | 01:02.19 | 11 | State Qualifier Meet, Freeport HS | 05/28/13 | | 2012 Results | | 400 M | 01:02.50 | 4 | Division IVB Championships, Friends Ac. | 05/14/12 | | 400 IH | 01:12.70 | 5 | Division IVB Championships, Friends Ac. | 05/14/12 | | 400 M | 01:03.90 | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 05/01/12 | | 400 M | 01:03.00 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 400 M | 01:03.50 | 3 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 400 IH | 01:11.90 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 400 IH | 01:12.10 | 2 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/17/12 | | 400 IH | 01:12.20 | 1 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/03/12 | | 400 M | 01:05.30 | 3 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/03/12 | | 400 IH | 01:18.10 | 1 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/12 | | 400 M | 01:05.10 | 1 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/12 | | 2011 Results | | 400 M | 01:08.66 | 8 | State Qualifier Meet, Westbury HS | 05/31/11 | | 400 M | 01:00.00 | 4 | Class 'A' County Championship , Mitchel Complex | 05/24/11 | | 400 M | 01:00.30 | 2 | Division IVB Championships, Friends Ac. | 05/17/11 | | 400 M | 01:01.30 | 1 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 400 M | 01:01.40 | 2 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 400 M | 01:01.40 | 2 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 400 M | 01:07.00 | 1 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/11/11 | | 400 M | 01:02.00 | 1 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/04/11 | | 400 M | 01:01.20 | 2 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 03/28/11 | | 1500 M | 05:35.70 | 2 | League meet 1 - girls Conf. 2,4, Wheatley HS | 03/21/11 | | 400 M | 01:07.40 | 1 | League meet 1 - girls Conf. 2,4, Wheatley HS | 03/21/11 | | 2010 Results | | 400 M | 01:01.97 | 7 | State Qualifier Meet, Westbury HS | 06/02/10 | | 400 M | 01:04.00 | 10 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 800 M | 02:29.50 | 7 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 800 M | 02:31.60 | 4 | Division IVB Championships, Carle Place HS | 05/17/10 | | 400 M | 01:02.30 | 2 | Division IVB Championships, Carle Place HS | 05/17/10 | | 800 M | 02:33.00 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 400 M | 01:03.30 | 1 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 400 M | 01:03.90 | 15 | North Shore Invitational, North Shore HS | 05/08/10 | | 400 M | 01:05.10 | 3 | League meet 5 - girls Conf. 2,4, Carle Place HS | 05/04/10 | | 400 M | 01:04.10 | | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 400 M | 01:04.90 | 2 | League meet 4 - girls Conf. 2,4, Oyster Bay HS | 04/27/10 | | 400 M | 01:04.90 | 2 | League meet 4 - girls Conf. 2,4, Oyster Bay HS | 04/27/10 | | 800 M | 03:07.50 | 7 | League meet 4 - girls Conf. 2,4, Oyster Bay HS | 04/27/10 | | 400 M | 01:04.50 | 4 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 800 M | 02:55.70 | 5 | League meet 3 - girls Conf. 2,4, Locust Valley HS | 04/20/10 | | 400 M | 01:05.50 | 2 | League meet 3 - girls Conf. 2,4, Locust Valley HS | 04/20/10 | | 400 M | 01:07.00 | 4 | Big Red Meet, Glen Cove HS | 04/17/10 | | 800 M | 02:38.50 | 2 | Big Red Meet, Glen Cove HS | 04/17/10 |
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