Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | JR | 16:47.9 | 13:44.0 | | Cross Country 2007 | SO | 16:52.2 | 13:47.0 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1600 M | Mile | 3200 M | 2 Mile | | Winter Track 08/09 | JR | - | - | 04:54.80 | - | 09:59.59 | 09:54.4 | | Winter Track 07/08 | SO | 02:17.00 | 02:56.10 | 04:53.70 | 04:49.0 | 10:11.30 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 17:21.6 | 26 | NYSPHSAA State Meet, Sunken Meadow | 11/08/08 | | 5K XC | 16:47.9 | 14 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 16:52.7 | 2 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 17:17.0 | 2 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:07.6 | 3 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 17:27.3 | 1 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 17:42.7 | 14 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 13:44.0 | 2 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 18:37.4 | 31 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 13:51.0 | 2 | League meet 1, Bethpage | 09/16/08 | | 2.5 Mi / 4K XC | 14:34.0 | 6 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 17:14.1 | 40 | State Championship, Norwood-Norfolk | 11/10/07 | | 5K XC | 16:53.5 | 9 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 17:20.5 | 4 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 16:52.2 | 10 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 17:10.0 | 2 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 17:25.0 | 2 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 13:47.0 | 2 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 14:08.0 | 1 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 17:36.0 | 4 | Wheatley Invitational, Wheatley HS | 09/15/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 2 Mile | 09:54.4 | 10 | Eastern States Championships, Armory | 02/24/09 | | 3200 M | 09:59.91 | 4 | State Qualifier, Suffolk Comm. | 02/11/09 | | 3200 M | 10:02.35 | 1 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 3200 M | 10:15.50 | 1 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | 1600 M | 04:54.80 | 4 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | 3200 M | 09:59.59 | | Stanner Games, Armory | 01/17/09 | | 3200 M | 10:11.90 | 6 | Friendship Games #2, Nassau CC | 01/08/09 | | 1600 M | 04:56.90 | 11 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 07/08 Results | | 3200 M | 10:11.30 | 8 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x800 Meter Relay | 09:20.80 | 6 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 3200 M | 10:19.20 | 5 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 1600 M | 05:04.30 | 6 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | 3200 M | 10:12.40 | 2 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | 1000 M | 02:57.00 | 3 | Crossover IV - Conf 1,3,5, Suffolk Comm. | 01/12/08 | | Mile | 04:51.8 | | Hispanic Games, Armory | 01/05/08 | | 800 M | 02:17.00 | 3 | Crossover III - Conf 2,5,6, Suffolk Comm. | 01/03/08 | | 3200 M | 10:26.80 | 12 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/07 | | Mile | 04:49.0 | | 54th Bishop Loughlin Games, Armory | 12/15/07 | | 1000 M | 02:56.10 | 2 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 | | 1600 M | 04:53.70 | 11 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 3200 M | 09:56.90 | 9 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | Steeple 3000 | 10:39.08 | 5 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 3200 M | 09:46.16 | 4 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | Steeple 3000 | 10:51.80 | 4 | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | 3200 M | 10:05.00 | 1 | League meet 4 - girls Conf. 2,4, Manhasset HS | 04/20/09 | | 3200 M | 09:55.10 | 6 | New York Relays, Icahn Stadium | 04/17/09 | | 1600 M | 04:53.00 | 3 | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/07/09 | | 3200 M | 10:27.60 | 1 | League meet 2 - boys Conf. 2,4, Friends Ac. | 03/31/09 | | 1600 M | 04:51.00 | 3 | League meet 1 - boys Conf. 2,4, Manhasset HS | 03/24/09 |
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