Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2009 | SR | 20:52.7 | 16:53.1 | - | | Cross Country 2008 | JR | 20:28.0 | 16:47.0 | - | | Cross Country 2007 | SO | 21:12.0 | 17:12.3 | 20:57.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 09/10 | SR | 03:24.50 | 05:36.70 | - | - | | Winter Track 08/09 | JR | - | 05:32.10 | - | 11:37.11 | | Winter Track 07/08 | SO | - | - | 06:06.5 | 12:06.11 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 20:52.7 | 37 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 21:23.8 | 13 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 21:02.8 | 5 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:52.0 | 5 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:53.1 | 8 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 17:28.8 | 9 | League meet 1, Bethpage | 09/21/09 | | 2.5 Mi / 4K XC | 17:28.8 | 9 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 21:51.0 | 20 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 5K XC | 21:30.0 | 43 | Section VII Invitational, SUNY Plattsburgh | 09/12/09 | | 2008 Results | | 5K XC | 21:29.5 | 50 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 22:06.3 | 31 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:35.4 | 11 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:32.0 | 7 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 21:34.0 | 2 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 20:28.0 | 85 | Paul Short Invitational, Bethpage | 10/03/08 | | 2.5 Mi / 4K XC | 16:47.0 | 12 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 16:55.7 | 10 | League meet 1, Bethpage | 09/16/08 | | 5K XC | 22:12.3 | 9 | Wheatley Invitational, Wheatley HS | 09/10/08 | | 2007 Results | | 5K XC | 22:07.0 | 104 | State Championship, Norwood-Norfolk | 11/10/07 | | 5K XC | 21:42.7 | 62 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 22:13.4 | 24 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 22:06.2 | 8 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 22:24.7 | 11 | League Meet 5, Bethpage | 10/15/07 | | 1.5 Mi XC | 20:57.9 | 36 | Burnt Hills Invitational, Bethpage | 10/13/07 | | 5K XC | 22:26.1 | 2 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 21:12.0 | 136 | Paul Short Invitational, Lehigh | 09/29/07 | | 2.5 Mi / 4K XC | 17:12.3 | 11 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 17:19.3 | 14 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 21:44.0 | 10 | Wheatley Invitational, Wheatley HS | 09/15/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 1000 M | 03:24.50 | 5 | Friendship Games Field #7, Nassau CC | 01/18/10 | | 1500 M | 05:36.70 | 19 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 08/09 Results | | 3000 M | 12:12.80 | 4 | Conference 2 Girls Championships, Armory | 01/30/09 | | 3000 M | 12:11.40 | 10 | Friendship Games Championship, Nassau CC | 01/19/09 | | 3000 M | 11:37.11 | 118 | Yale Invitational, Yale Univ. | 01/16/09 | | 3000 M | 11:54.20 | 8 | Friendship Games #2, Nassau CC | 01/08/09 | | 3000 M | 11:47.60 | 12 | Friendship Games, Nassau CC | 12/18/08 | | 1500 M | 05:32.10 | 19 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 1500 M | 05:32.60 | 21 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | Distance Medley (1200-400-800-1600) | 13:55.70 | 6 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x800 Meter Relay | 10:25.40 | 3 | Friendship Games Championships, Nassau CC | 01/21/08 | | Mile | 06:09.5 | 6 | Friendship Games #3, Nassau CC | 01/21/08 | | 3000 M | 12:06.11 | 175 | Yale Invitational
, Yale Univ. | 01/18/08 | | 4x800 Meter Relay | 10:55.50 | 2 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/08 | | Mile | 06:06.5 | 6 | Friendship Games #2, Nassau CC | 01/09/08 | | 4x800 Meter Relay | 10:24.04 | 1 | Hispanic Games, Armory | 01/05/08 | | 3000 M | 12:17.30 | 17 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/07 | | Mile | 06:07.9 | 6 | Friendship Games #1 , Nassau CC | 12/20/07 | | 4x800 Meter Relay | 10:43.90 | 1 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results
|
