Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2008 | FR | 22:11.8 | 17:44.2 | - | | Cross Country 2007 | | 22:50.7 | 20:14.4 | 13:22.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 08/09 | FR | 03:28.90 | 05:38.40 | 06:07.6 | 11:39.51 | | Winter Track 07/08 | | - | 05:48.40 | - | 12:04.60 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | | Spring Track 2009 | FR | 02:34.21 | 05:17.10 | | Spring Track 2008 | | - | 05:27.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 22:11.8 | 3 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 23:04.4 | 11 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:46.9 | 14 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 22:46.5 | 4 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:44.2 | 15 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 22:50.7 | 5 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 23:38.9 | 5 | League Meet 5, Bethpage | 10/15/07 | | 1.5 Mi XC | 13:22.9 | 11 | Burnt Hills Invitational, Bethpage | 10/13/07 | | 5K XC | 23:28.2 | 4 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 23:55.8 | 13 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 20:14.4 | 26 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 1000 M | 03:28.90 | 1 | Friendship Games #3, Nassau CC | 01/19/09 | | 3000 M | 11:39.51 | 124 | Yale Invitational, Yale Univ. | 01/16/09 | | 1000 M | 03:29.70 | 5 | Friendship Games #2, Nassau CC | 01/08/09 | | 1000 M | 03:29.60 | 6 | Friendship Games, Nassau CC | 12/18/08 | | Mile | 06:07.6 | 5 | Friendship Games, Nassau CC | 12/18/08 | | 1500 M | 05:38.40 | 30 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 4x800 Meter Relay | 11:35.30 | 3 | Nassau Coaches Meet, Armory | 12/05/08 | | Mile Medley | 05:05.00 | 1 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x400 Meter Relay | 04:53.80 | 5 | Friendship Games #3, Nassau CC | 01/21/08 | | 3000 M | 12:04.60 | 173 | Yale Invitational
, Yale Univ. | 01/18/08 | | 4x800 Meter Relay | 11:22.84 | 4 | Hispanic Games, Armory | 01/05/08 | | 3000 M | 12:24.00 | 19 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/07 | | 1500 M | 05:48.40 | 6 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 | | 4x800 Meter Relay | 11:06.40 | 5 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results
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