Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 22:46.0 | 18:36.0 | | Cross Country 2007 | JR | 22:51.9 | 18:38.9 | | Cross Country 2005 | FR | 23:48.0 | 19:20.1 |
| Winter Track Seasons Best |
Season | Class | 3000 M | | Winter Track 08/09 | SR | 11:55.70 | | Winter Track 07/08 | JR | 12:56.30 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Steeple 3000 | | Spring Track 2009 | SR | - | 12:01.10 | 08:15.70 | | Spring Track 2008 | JR | - | 13:11.90 | 08:40.30 | | Spring Track 2007 | SO | - | - | 08:54.80 | | Spring Track 2006 | FR | 05:22.10 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 23:29.8 | 44 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:59.3 | 8 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:46.0 | 3 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:39.2 | 21 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:36.0 | 10 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 23:06.1 | 109 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 23:12.6 | 35 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 24:06.9 | 36 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 23:07.0 | 17 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 23:11.0 | 3 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 23:40.0 | 11 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 24:26.2 | 54 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 18:38.9 | 16 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 19:21.0 | 16 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 22:51.9 | 15 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2005 Results | | 5K XC | 24:34.6 | 130 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 24:07.4 | 48 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 24:25.0 | 7 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 23:54.8 | 6 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 5K XC | 23:48.0 | 13 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 24:53.0 | 13 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 19:55.5 | 18 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 19:20.1 | 15 | League Meet 1, Bethpage | 09/19/05 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 3000 M | 12:19.42 | 12 | Class "A" County Championships, Suffolk Comm. | 02/04/09 | | 3000 M | 12:14.50 | 5 | Conference 2 Girls Championships, Armory | 01/30/09 | | 3000 M | 12:41.90 | 11 | Friendship Games Championship, Nassau CC | 01/19/09 | | 3000 M | 11:55.70 | 9 | Friendship Games #2, Nassau CC | 01/08/09 | | 3000 M | 12:34.40 | 10 | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | 3000 M | 12:24.00 | 17 | Friendship Games, Nassau CC | 12/18/08 | | Distance Medley (1200-400-800-1600) | 14:12.50 | 8 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x800 Meter Relay | 11:06.20 | 11 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 11:29.60 | 4 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/08 | | 3000 M | 12:56.30 | 25 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/07 | | 4x800 Meter Relay | 11:00.40 | 4 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | Steeple 3000 | 08:31.04 | 9 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 3000 M | 12:18.79 | 10 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 3000 M | 12:01.50 | 4 | Division IB Championships, Plainview HS | 05/12/09 | | 3000 M | 12:01.10 | 3 | Port Invite, Port Washington | 04/30/09 | | Steeple 3000 | 08:54.70 | 5 | Section 8 Relays, Mitchel Complex | 04/01/09 | | Steeple 3000 | 08:15.70 | 3 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 2008 Results | | 3000 M | 13:11.90 | 5 | Division 1B Championships, Plainview HS | 05/19/08 | | Steeple 3000 | 09:01.30 | 13 | Frosh/Soph Championships, Mitchel Complex | 05/15/08 | | Steeple 3000 | 09:02.20 | 13 | Nassau Coaches Meet, Westbury HS | 04/26/08 | | Steeple 3000 | 08:40.30 | 1 | Section VIII Relays, Mitchel Complex | 04/18/08 | | 2007 Results | | Steeple 3000 | 08:54.80 | 6 | Section VIII Relays, Mitchel Complex | 04/20/07 | | Steeple 3000 | 09:52.00 | 4 | Bob Baratta Classic, Great Neck South | 03/24/07 | | 2006 Results | | 1500 M | 05:35.70 | 8 | Frosh/Soph Championships, Mitchel Complex | 05/11/06 | | 1500 M | 05:40.50 | 5 | Port Washington Invitational, Port Washington | 05/03/06 | | 1500 M | 05:22.10 | 2 | Nassau Coaches Meet, Massapequa HS | 04/29/06 | | 1500 M | 05:29.20 | 4 | League Meet - Girls, Syosset HS | 04/24/06 |
|
