Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2007 | SR | 25:13.5 | 19:25.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | | Winter Track 07/08 | SR | 07.90 | 45.50 | 01:06.10 | 01:54.40 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | | Spring Track 2008 | SR | - | 01:02.00 | | Spring Track 2007 | JR | 27.20 | 01:03.80 | | Spring Track 2006 | SO | 28.00 | 01:03.80 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 07/08 Results | | 4x200 Meter Relay | 01:56.70 | 4 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x200 Meter Relay | 01:56.20 | 7 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x400 Meter Relay | 04:32.20 | 3 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x400 Meter Relay | 04:32.20 | 3 | Conference 1 Girls Championships, Suffolk Comm. | 02/04/08 | | 300 M | 45.50 | 9 | Conference 1 Girls Championships, Suffolk Comm. | 02/04/08 | | 55 M | 07.90 | 1 | Friendship Games #3, Nassau CC | 01/21/08 | | 55 M | 07.90 | 3 | Friendship Games #3, Nassau CC | 01/21/08 | | 300 M | 48.50 | 8 | Friendship Games #3, Nassau CC | 01/21/08 | | 300 M | 45.60 | | Molloy Stanner Games, Armory | 01/12/08 | | 4x400 Meter Relay | 04:40.30 | 7 | Friendship Games #2, Nassau CC | 01/09/08 | | 600 M | 01:54.40 | 2 | Friendship Games #2, Nassau CC | 01/09/08 | | 400 M | 01:06.10 | 7 | Crossover III - Conf 1,3,4, Suffolk Comm. | 01/06/08 | | 600 M | 01:55.30 | 17 | Friendship Games #1 , Nassau CC | 12/20/07 | | 300 M | 48.10 | 19 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2008 Results | | 400 M | 01:02.00 | | Division 1A Championships, Farmingdale HS | 05/20/08 | | 2007 Results | | 200 M | 27.40 | 5 | State Qualifier, Farmingdale HS | 05/29/07 | | 200 M | 27.90 | 6 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | | 200 M | 27.20 | 9 | Division IA Championships, Uniondale HS | 05/15/07 | | 400 M | 01:03.80 | 8 | Division IA Championships, Uniondale HS | 05/15/07 | | 2006 Results | | 200 M | 28.00 | 7 | Division 1A Championships, Massapequa HS | 05/18/06 | | 400 M | 01:04.70 | 7 | Division 1A Championships, Massapequa HS | 05/18/06 | | 200 M | 28.20 | 3 | Frosh/Soph Championships, Mitchel Complex | 05/11/06 | | 400 M | 01:05.90 | 5 | Frosh/Soph Championships, Mitchel Complex | 05/11/06 | | 400 M | 01:04.76 | 23 | St. Anthony's Invitational, St. Anthony's HS | 05/06/06 | | 400 M | 01:03.80 | 4 | Nassau Coaches Meet, Massapequa HS | 04/29/06 |
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