Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | JR | 23:40.6 | 18:58.0 | | Cross Country 2009 | SO | 23:09.0 | - | | Cross Country 2008 | FR | 22:22.9 | 18:13.0 | | Cross Country 2007 | | 23:29.0 | 19:32.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | Mile | | Winter Track 10/11 | JR | 47.40 | - | 01:51.09 | - | - | - | | Winter Track 09/10 | SO | 45.60 | 01:05.30 | 01:48.40 | 02:38.50 | 03:31.40 | 06:00.4 | | Winter Track 08/09 | FR | 46.70 | - | 01:45.86 | - | 03:22.65 | - | | Winter Track 07/08 | | - | - | 01:58.70 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 400 M | 800 M | 1500 M | | Spring Track 2010 | SO | - | 01:04.00 | 02:30.20 | 05:24.30 | | Spring Track 2009 | FR | - | 01:03.20 | 02:29.20 | 05:28.40 | | Spring Track 2008 | | 13.80 | 01:04.90 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 24:29.8 | 141 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 23:40.6 | 30 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 24:35.0 | 5 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 24:56.3 | 23 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 24:05.0 | 10 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 24:10.5 | 12 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 19:23.0 | 5 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 18:58.0 | 9 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 23:20.4 | 116 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 23:44.5 | 30 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 24:01.0 | 7 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 24:03.5 | 42 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 24:48.0 | 15 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 23:09.0 | 16 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 22:22.9 | 19 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:48.3 | 13 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 22:26.4 | 30 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 23:22.9 | 4 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 23:40.0 | 15 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:15.0 | 5 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:13.0 | 7 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 24:38.7 | 143 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 25:05.1 | 42 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 23:29.0 | 10 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 24:35.0 | 12 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 19:32.0 | 9 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 19:43.0 | 18 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 25:05.8 | 25 | Wheatley Invitational, Wheatley HS | 09/15/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 600 M | 01:52.90 | 7 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/03/11 | | 600 M | 01:51.09 | 57 | Molloy Stanner Games, Armory | 01/15/11 | | 300 M | 47.40 | 9 | Conferences 2, 4, 5, Suffolk Comm. | 12/29/10 | | 09/10 Results | | 300 M | 47.17 | 14 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 600 M | 01:49.55 | 10 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 300 M | 45.60 | 7 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | 600 M | 01:48.40 | 7 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | 400 M | 01:05.30 | 1 | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 800 M | 02:38.50 | 5 | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | Mile | 06:00.4 | 139 | Hispanic Games, Armory | 01/09/10 | | 300 M | 46.10 | 3 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 600 M | 01:52.10 | 13 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 1000 M | 03:31.40 | 11 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 300 M | 46.80 | 11 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 08/09 Results | | 600 M | 01:45.86 | 7 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 600 M | 01:46.90 | 6 | Conference 5 Girls Championships, Armory | 01/30/09 | | 1000 M | 03:22.65 | | Stanner Games, Armory | 01/17/09 | | 1000 M | 03:22.65 | | Stanner Games, Armory | 01/17/09 | | 600 M | 01:50.34 | | Stanner Games, Armory | 01/17/09 | | 600 M | 01:55.30 | 21 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 300 M | 46.70 | 6 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 4x200 Meter Relay | 01:56.50 | 8 | Nassau Coaches Meet, Armory | 12/05/08 | | 4x400 Meter Relay | 04:25.50 | 5 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x400 Meter Relay | 04:26.90 | 2 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 4x200 Meter Relay | 01:59.80 | 2 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 11:11.60 | 2 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 11:11.60 | 2 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 4x200 Meter Relay | 01:59.80 | 2 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 4x200 Meter Relay | 01:59.80 | 5 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/08 | | 600 M | 01:58.70 | 6 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/08 | | 4x400 Meter Relay | 04:36.30 | 3 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 800 M | 02:30.20 | 6 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 1500 M | 05:24.30 | 4 | Port Washington Invitational, Port Washington | 04/29/10 | | 1500 M | 05:24.50 | 4 | Port Washington Invitational, Port Washington | 04/29/10 | | 400 M | 01:04.00 | 2 | Port Washington Invitational, Port Washington | 04/29/10 | | 800 M | 02:37.50 | 3 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 2009 Results | | 800 M | 02:30.00 | 18 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | 800 M | 02:31.29 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 400 M | 01:03.65 | 10 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 800 M | 02:29.20 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 400 M | 01:03.20 | 3 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 400 M | 01:03.20 | 3 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 400 M | 01:04.30 | 2 | Frosh-Soph Girls Meet, Mitchel Complex | 05/07/09 | | 800 M | 02:36.30 | 2 | Frosh-Soph Girls Meet, Mitchel Complex | 05/07/09 | | 400 M | 01:04.30 | 2 | Frosh-Soph Girls Meet, Mitchel Complex | 05/07/09 | | 800 M | 02:32.40 | 3 | Port Invite, Port Washington | 04/30/09 | | 1500 M | 05:36.30 | 6 | Port Invite, Port Washington | 04/30/09 | | 1500 M | 05:28.40 | 4 | League meet 5 - girls Conf. 1,3, South Side HS | 04/28/09 | | 1500 M | 05:39.40 | 6 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 2008 Results | | 100 M | 13.80 | 5 | Division 3B Championships, Floral Park HS | 05/19/08 | | 400 M | 01:04.90 | 3 | Division 3B Championships, Floral Park HS | 05/19/08 |
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