Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2010 | SR | 20:15.9 | 19:41.0 | - | | Cross Country 2009 | JR | 20:38.0 | 16:55.0 | - | | Cross Country 2008 | SO | 21:17.1 | 16:42.5 | - | | Cross Country 2007 | FR | 22:17.0 | 18:24.0 | 11:14.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | 1500 M | Long Jump | | Winter Track 10/11 | SR | 46.60 | - | 01:41.70 | - | 03:10.44 | 05:07.00 | - | | Winter Track 09/10 | JR | - | 01:05.00 | 01:47.00 | - | 03:11.05 | - | 13 Ft 6 In | | Winter Track 08/09 | SO | 45.50 | - | 01:43.88 | 02:25.52 | 03:18.70 | - | - | | Winter Track 07/08 | FR | - | - | 01:55.10 | - | 03:31.40 | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1500 M | 3000 M | | Spring Track 2011 | SR | - | 01:02.10 | - | 02:19.45 | 04:45.26 | 11:19.00 | | Spring Track 2010 | JR | 28.50 | 01:00.10 | 01:09.40 | 02:19.40 | - | - | | Spring Track 2009 | SO | - | 01:02.59 | 01:08.40 | - | - | - | | Spring Track 2008 | FR | - | 01:04.50 | 01:12.10 | 02:31.70 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 20:46.1 | 39 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 20:15.9 | 6 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:50.8 | 21 | Section I Coaches Invitational, Unspecified | 10/23/10 | | 5K XC | 21:35.0 | 9 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 22:02.0 | 10 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 20:32.0 | 3 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 19:41.0 | 15 | League meet 1, Bethpage | 09/20/10 | | 5K XC | 21:32.0 | 14 | Bob Pratt Invitational, Sunken Meadow | 09/19/10 | | 2009 Results | | 5K XC | 20:54.0 | 39 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 21:45.3 | 7 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:53.0 | 5 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 21:21.0 | 4 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 20:38.0 | 2 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:55.0 | 6 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 20:52.0 | 4 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 21:17.1 | 9 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:22.0 | 10 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:48.8 | 18 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 21:19.5 | 2 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 24:15.8 | 6 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 16:42.5 | 4 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 17:03.0 | 4 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 22:17.0 | 1 | Conference Champs, Bethpage | 10/28/07 | | 2.5 Mi / 4K XC | 22:34.4 | 8 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 22:28.0 | 3 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 22:46.0 | 9 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 22:48.0 | 10 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 22:38.3 | 19 | Warwick Valley XC Mania, Warwick HS | 09/29/07 | | 2.5 Mi / 4K XC | 18:24.0 | 7 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 19:10.0 | 8 | League Meet 1, Bethpage | 09/18/07 | | 1.5 Mi XC | 11:14.9 | 18 | Villa Bears Invitational, Van Cortlandt | 09/15/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 600 M | 01:41.81 | 3 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 600 M | 01:41.70 | 1 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/03/11 | | 1000 M | 03:10.60 | 1 | Friendship Games Championship, Nassau CC | 01/17/11 | | 300 M | 46.60 | 4 | Friendship Games Championship, Nassau CC | 01/17/11 | | 1000 M | 03:10.44 | 14 | Molloy Stanner Games, Armory | 01/15/11 | | 600 M | 01:41.88 | 14 | Molloy Stanner Games, Armory | 01/15/11 | | 1000 M | 03:15.40 | 3 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/22/10 | | 600 M | 01:44.42 | 2 | St. Anthony's Development Meet, St. Anthony's HS | 12/18/10 | | 600 M | 01:41.90 | 2 | North Shore Invitational, Armory | 12/15/10 | | 1500 M | 05:07.00 | 5 | North Shore Invitational, Armory | 12/15/10 | | 09/10 Results | | 600 M | 01:47.00 | 6 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | Long Jump | 13 Ft 6 In | 4 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | 1000 M | 03:15.10 | 3 | Friendship Games Field #5, Nassau CC | 01/06/10 | | 1000 M | 03:11.05 | | St. Anthony's Development Meet 2, St. Anthony's HS | 12/18/09 | | 600 M | 01:48.07 | 3 | St. Anthony's Development Meet 1, St. Anthony's HS | 12/12/09 | | 400 M | 01:05.00 | 2 | Fordam Prep Kick-Off, Fordam Univ. | 12/05/09 | | 08/09 Results | | 600 M | 01:43.88 | 5 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 800 M | 02:25.52 | 20 | Yale Invitational, Yale Univ. | 01/16/09 | | 300 M | 45.50 | 4 | Conference 6 Girls Championships, Suffolk Comm. | 01/13/09 | | 600 M | 01:44.00 | 3 | Conference 6 Girls Championships, Suffolk Comm. | 01/13/09 | | 600 M | 01:46.20 | 3 | Friendship Games #2, Nassau CC | 01/08/09 | | 1000 M | 03:18.70 | 1 | Friendship Games #2, Nassau CC | 01/08/09 | | 600 M | 01:45.50 | 5 | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 | | 300 M | 47.30 | 13 | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 | | 07/08 Results | | 4x400 Meter Relay | 04:27.60 | 3 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 4x400 Meter Relay | 04:28.00 | 1 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x400 Meter Relay | 04:28.00 | 1 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 600 M | 01:55.10 | 1 | Friendship Games #3, Nassau CC | 01/21/08 | | 600 M | 01:55.70 | | Molloy Stanner Games, Armory | 01/12/08 | | 1000 M | 03:31.40 | 13 | Friendship Games #1 , Nassau CC | 12/20/07 | | 4x400 Meter Relay | 04:45.10 | 2 | Nassau Coaches Meet, Armory | 11/30/07 | | 4x800 Meter Relay | 11:10.21 | 1 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 1500 M | 04:45.26 | 1 | State Qualifier Meet, Westbury HS | 05/31/11 | | 1500 M | 04:47.20 | 2 | Class 'A' County Championship , Mitchel Complex | 05/24/11 | | 800 M | 02:19.80 | 1 | Class 'A' County Championship , Mitchel Complex | 05/24/11 | | 800 M | 02:24.90 | 2 | Division IVA Championships, North Shore HS | 05/16/11 | | 400 M | 01:02.90 | 3 | Division IVA Championships, North Shore HS | 05/16/11 | | 1500 M | 04:48.80 | 1 | North Shore, NS Invitational | 05/14/11 | | 800 M | 02:19.45 | 8 | St Anthonys Invitational, Unspecified | 05/06/11 | | 3000 M | 11:19.00 | | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/11 | | 400 M | 01:03.40 | 5 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 400 M | 01:03.40 | 5 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:00.60 | 4 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:00.60 | 4 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 04:51.40 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/11/11 | | 800 M | 02:28.50 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/11/11 | | 400 M | 01:02.20 | | League meet 3 - girls Conf. 2,4, VS North | 04/04/11 | | 800 M | 02:22.40 | 1 | Mac Arthur Invitational, MacArthur HS | 04/02/11 | | 400 M | 01:02.10 | 5 | Mac Arthur Invitational, MacArthur HS | 04/02/11 | | 1500 M | 04:55.30 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/21/11 | | 2010 Results | | 800 M | 02:19.40 | 1 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 400 M | 01:01.00 | | League meet 2 - girls Conf. 1,3, Manhasset HS | 04/12/10 | | 800 M | 02:22.80 | 3 | Paul Limmer, Mepham HS | 04/10/10 | | 400 M | 01:00.10 | 3 | Paul Limmer, Mepham HS | 04/10/10 | | 200 M | 28.50 | | League meet 1 - girls Conf. 1,3, North Shore HS | 03/22/10 | | 400 M | 01:01.10 | | League meet 1 - girls Conf. 1,3, North Shore HS | 03/22/10 | | 400 IH | 01:09.40 | | League meet 1 - girls Conf. 1,3, North Shore HS | 03/22/10 | | 2009 Results | | 400 M | 01:02.59 | 4 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 01:11.69 | 8 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 01:08.40 | 2 | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/09 | | 400 M | 01:03.50 | | League meet 2 - girls Conf. 2,4, North Shore HS | 03/30/09 | | 400 IH | 01:11.60 | | League meet 2 - girls Conf. 2,4, North Shore HS | 03/30/09 | | 2008 Results | | 400 IH | 01:13.80 | 7 | Class "A" County Championship, Westbury HS | 05/28/08 | | 400 IH | 01:13.30 | 3 | Division 4A Championships, VS North | 05/20/08 | | 800 M | 02:31.70 | 1 | Frosh/Soph Championships, Mitchel Complex | 05/15/08 | | 400 IH | 01:12.30 | | North Shore Invitational, North Shore HS | 05/10/08 | | 400 IH | 01:12.10 | 3 | Seahawk Invitational, CS Harbor HS | 05/03/08 | | 400 M | 01:05.20 | 6 | Seahawk Invitational, CS Harbor HS | 05/03/08 | | 400 M | 01:04.50 | | League meet 2 - girls Conf. 2,4, North Shore HS | 04/08/08 | | 400 IH | 01:14.80 | 3 | League meet 1 - girls Conf. 2,4, Carle Place HS | 04/01/08 |
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