Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 20:59.0 | 16:57.0 | | Cross Country 2008 | JR | 22:21.6 | 17:39.0 | | Cross Country 2007 | SO | 22:42.0 | 19:56.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 08/09 | JR | 03:32.80 | 05:36.20 | - | - | | Winter Track 07/08 | SO | - | 05:44.50 | 06:11.0 | 12:00.30 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2010 | SR | 02:39.50 | - | 11:24.80 | | Spring Track 2009 | JR | - | - | 11:45.30 | | Spring Track 2008 | SO | - | 05:25.20 | 12:21.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 22:52.0 | 18 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:59.0 | 2 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 21:03.0 | 3 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 21:05.0 | 3 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:57.0 | 1 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 17:49.8 | 1 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 17:36.0 | 3 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 22:21.6 | 79 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 23:14.6 | 23 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:47.0 | 3 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 22:37.8 | 3 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:36.1 | 1 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:39.0 | 4 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:06.0 | 8 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 22:42.0 | 14 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 23:16.0 | 30 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 23:21.0 | 4 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 24:16.0 | 12 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 24:34.0 | 8 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 19:56.0 | 7 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 21:24.7 | 9 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 1500 M | 05:36.20 | 25 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 1000 M | 03:32.80 | 16 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x800 Meter Relay | 11:11.80 | 3 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 11:11.80 | 3 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 3000 M | 12:00.30 | 5 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 4x800 Meter Relay | 11:24.90 | 3 | Friendship Games #3, Nassau CC | 01/21/08 | | Mile | 06:11.0 | 1 | Friendship Games #1 , Nassau CC | 12/20/07 | | 1500 M | 05:44.50 | 20 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 3000 M | 12:03.60 | 10 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 3000 M | 11:24.80 | 1 | Division IVA Championships, VS North | 05/18/10 | | 3000 M | 11:41.70 | 1 | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/04/10 | | 800 M | 02:39.50 | 2 | League meet 4 - girls Conf. 2,4, Oyster Bay HS | 04/27/10 | | 3000 M | 12:09.80 | 3 | MacArthur Generals Track&Field Invitational, MacArthur HS | 04/03/10 | | 2009 Results | | 3000 M | 11:45.30 | 2 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 2008 Results | | 1500 M | 05:25.20 | 4 | Division 3B Championships, Floral Park HS | 05/19/08 | | 3000 M | 12:21.60 | 3 | Division 3B Championships, Floral Park HS | 05/19/08 |
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