Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2007 | JR | 28:18.0 | 22:38.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | Long Jump | | Winter Track 08/09 | SR | 07.60 | 28.60 | 15 Ft 3.75 In | | Winter Track 07/08 | JR | 07.70 | 28.70 | 14 Ft 4.50 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Long Jump | | Spring Track 2009 | SR | - | 28.24 | 01:06.10 | 14 Ft 8.75 In | | Spring Track 2008 | JR | 12.80 | 26.70 | - | - | | Spring Track 2007 | SO | 12.70 | 26.50 | - | 16 Ft |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | Long Jump | 15 Ft | 4 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 55 M | 07.70 | 6 | Conference 5 Girls Championships, Armory | 01/30/09 | | 55 M | 07.60 | 2 | Conference 5 Girls Championships, Armory | 01/30/09 | | Long Jump | 15 Ft 3.75 In | 3 | Conference 5 Girls Championships, Armory | 01/30/09 | | 55 M | 07.90 | 4 | Friendship Games #2, Nassau CC | 01/08/09 | | 200 M | 28.60 | 20 | West Point Invitational, West Point | 12/30/08 | | 55 M | 07.90 | 6 | Friendship Games, Nassau CC | 12/18/08 | | 55 M | 07.70 | 1 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 55 M | 08.00 | 11 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 07/08 Results | | 4x200 Meter Relay | 01:55.30 | 1 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x200 Meter Relay | 01:55.30 | 1 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 200 M | 28.70 | | Crossover III - Conf 2,5,6, Suffolk Comm. | 01/03/08 | | 55 M | 07.90 | | Crossover III - Conf 2,5,6, Suffolk Comm. | 01/03/08 | | 55 M | 08.00 | | Crossover III - Conf 2,5,6, Suffolk Comm. | 01/03/08 | | 55 M | 07.80 | 3 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/07 | | 55 M | 07.70 | 1 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/07 | | 55 M | 07.70 | 8 | Friendship Games #1 , Nassau CC | 12/20/07 | | 55 M | 07.90 | 2 | Friendship Games #1 , Nassau CC | 12/20/07 | | Long Jump | 14 Ft 4.50 In | 2 | Friendship Games Field #2 , Farmingdale HS | 12/15/07 | | Mile Medley | 04:57.10 | 1 | Nassau Coaches Meet, Armory | 11/30/07 | | 4x200 Meter Relay | 01:58.70 | 1 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | Long Jump | 14 Ft 8.75 In | 10 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 200 M | 28.24 | 8 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 200 M | 28.29 | 4 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | Long Jump | 14 Ft 6.25 In | 6 | Cold Spring Harbor Invitational, CS Harbor HS | 04/18/09 | | 400 M | 01:06.10 | 12 | The Valley Stream Challenge, VS North | 03/28/09 | | 200 M | 29.00 | 3 | Massapequa Development Track & Field Meet, Massapequa HS | 03/21/09 | | 200 M | 28.80 | 2 | Massapequa Development Track & Field Meet, Massapequa HS | 03/21/09 | | 2008 Results | | 200 M | 26.70 | 5 | State Qualifier Meet, Farmingdale HS | 06/03/08 | | 100 M | 13.10 | 4 | State Qualifier Meet, Farmingdale HS | 06/03/08 | | 200 M | 26.70 | 3 | Class "A" County Championship, Westbury HS | 05/28/08 | | 100 M | 13.20 | 5 | Class "A" County Championship, Westbury HS | 05/28/08 | | 100 M | 13.10 | 1 | Class "A" County Championship, Westbury HS | 05/28/08 | | 100 M | 12.80 | 2 | Division 3B Championships, Floral Park HS | 05/19/08 | | 200 M | 27.20 | 4 | Division 3B Championships, Floral Park HS | 05/19/08 | | 100 M | 12.90 | 3 | Nassau Coaches Meet, Westbury HS | 04/26/08 | | 100 M | 13.10 | 1 | Nassau Coaches Meet, Westbury HS | 04/26/08 | | 200 M | 27.20 | 3 | Nassau Coaches Meet, Westbury HS | 04/26/08 | | 200 M | 27.40 | | League meet 2 - girls Conf. 1,3, Lynbrook HS | 04/07/08 | | 100 M | 13.00 | 4 | Valley Stream Challenge, VS North | 03/29/08 | | 2007 Results | | 100 M | 13.00 | 6 | State Qualifier, Farmingdale HS | 05/29/07 | | 100 M | 13.00 | 2 | State Qualifier, Farmingdale HS | 05/29/07 | | 200 M | 26.70 | 4 | State Qualifier, Farmingdale HS | 05/29/07 | | 200 M | 26.50 | 2 | State Qualifier, Farmingdale HS | 05/29/07 | | 100 M | 13.00 | 4 | Class "A" County Championships, Mitchel Complex | 05/22/07 | | 100 M | 13.40 | 3 | Class "A" County Championships, Mitchel Complex | 05/22/07 | | 200 M | 27.50 | 3 | Class "A" County Championships, Mitchel Complex | 05/22/07 | | 200 M | 27.30 | 2 | Class "A" County Championships, Mitchel Complex | 05/22/07 | | Long Jump | 14 Ft 7.50 In | 6 | Class "A" County Championships, Mitchel Complex | 05/22/07 | | 100 M | 13.40 | 3 | Bull Dog Invitational, Hewlett HS | 05/19/07 | | 200 M | 27.30 | 3 | Bull Dog Invitational, Hewlett HS | 05/19/07 | | Long Jump | 16 Ft | 2 | Bull Dog Invitational, Hewlett HS | 05/19/07 | | 100 M | 12.70 | 1 | Division IIIB Championships, Floral Park HS | 05/14/07 | | 200 M | 26.70 | 1 | Division IIIB Championships, Floral Park HS | 05/14/07 | | Long Jump | 14 Ft 9 In | 2 | Division IIIB Championships, Floral Park HS | 05/14/07 | | 100 M | 13.10 | | North Shore Invitational, North Shore HS | 05/12/07 | | 200 M | 26.70 | 4 | North Shore Invitational, North Shore HS | 05/12/07 | | 200 M | 27.10 | 3 | Seahawk Invitational, CS Harbor HS | 05/05/07 | | Long Jump | 14 Ft 6.25 In | 2 | Seahawk Invitational, CS Harbor HS | 05/05/07 | | 100 M | 13.00 | 7 | Nassau Coaches Meet, Westbury HS | 04/28/07 | | 100 M | 13.20 | 3 | Nassau Coaches Meet, Westbury HS | 04/28/07 | | 200 M | 27.80 | 8 | Nassau Coaches Meet, Westbury HS | 04/28/07 | | 100 M | 13.10 | 3 | League Meet - Girls, Lynbrook HS | 04/24/07 | | 200 M | 26.70 | 2 | League Meet - Girls, Lynbrook HS | 04/24/07 | | 100 M | 13.40 | 2 | League Meet - Girls, Bethpage | 04/18/07 | | 100 M | 13.40 | 3 | Baldwin Frosh/Soft, Baldwin HS | 04/02/07 |
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