Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2006 | SR | 22:00.1 | - | | Cross Country 2005 | JR | 24:07.1 | - | | Cross Country 2004 | SO | - | 17:49.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | | Winter Track 06/07 | SR | 09.30 | 41.40 | | Winter Track 05/06 | JR | 09.10 | - |
| Spring Track Seasons Best |
Season | Class | 110 HH | 400 IH | | Spring Track 2007 | SR | 16.20 | 01:01.60 | | Spring Track 2006 | JR | 16.95 | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 06/07 Results | | 4x400 Meter Relay | 04:27.40 | 3 | State Qualifier, Suffolk Comm. | 02/12/07 | | 4x400 Meter Relay | 04:06.20 | 5 | State Qualifier, Suffolk Comm. | 02/12/07 | | 4x400 Meter Relay | 04:15.60 | 6 | Conference 4 Championships, Farmingdale Col. | 01/29/07 | | 300 M | 41.40 | 6 | Conference 4 Championships, Farmingdale Col. | 01/29/07 | | 55 HH | 09.30 | 7 | Conference 4 Championships, Farmingdale Col. | 01/29/07 | | 55 HH | 09.30 | 3 | Friendship Games #3, Nassau CC | 01/15/07 | | 55 HH | 09.30 | 15 | Crossover #3, Suffolk Comm. | 01/04/07 | | 55 HH | 09.30 | 13 | Crossover #1, Suffolk Comm. | 12/08/06 | | 05/06 Results | | 55 HH | 09.10 | 5 | Conference 3 Championships, Farmingdale Col. | 01/28/06 | | 55 HH | 09.30 | 4 | Friendship Games #2, Nassau CC | 12/30/05 | | 55 HH | 09.40 | 5 | Friendship Games #1, Nassau CC | 12/23/05 |
Prior Season Spring track Results
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