Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 17:20.1 | 14:10.1 | | Cross Country 2004 | JR | 17:45.0 | 14:03.3 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 05/06 | SR | 02:43.10 | 04:46.00 | 04:41.6 | 10:18.50 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 17:42.7 | 30 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 17:20.1 | 12 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 18:27.0 | 10 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 17:53.4 | 11 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 5K XC | 18:00.0 | 7 | League Meet 4, Bethpage | 10/17/05 | | 2.5 Mi / 4K XC | 14:43.0 | 50 | Manhattan Invitational, Van Cortlandt | 10/08/05 | | 5K XC | 18:30.0 | 9 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 14:10.1 | 29 | St. Anthony's Invitational, Sunken Meadow | 10/01/05 | | 2.5 Mi / 4K XC | 14:14.0 | 3 | League Meet 2, Bethpage | 09/26/05 | | 5K XC | 17:28.4 | 19 | Queensbury Invitational, Queensbury HS | 09/24/05 | | 2.5 Mi / 4K XC | 14:39.0 | 4 | League Meet 1, Bethpage | 09/19/05 | | 2.5 Mi / 4K XC | 14:30.2 | 26 | Regis Invitational, Van Cortlandt | 09/17/05 | | 5K XC | 18:58.9 | 8 | Wheatley Invitational, Warwick HS | 09/14/05 | | 2004 Results | | 5K XC | 18:52.4 | 17 | Teddy Roosevelt, Bethpage | 11/08/04 | | 5K XC | 17:52.7 | 39 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 17:45.5 | 14 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 17:56.0 | 4 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 18:14.3 | 12 | Bob Pratt Invitational, Sunken Meadow | 10/23/04 | | 5K XC | 17:45.0 | 2 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 18:04.3 | 13 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 17:45.0 | 1 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 14:37.0 | 12 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 14:03.3 | 26 | St. Anthony's Invitational, Sunken Meadow | 10/02/04 | | 2.5 Mi / 4K XC | 14:06.0 | 2 | League Meet 1, Bethpage | 09/27/04 | | 5K XC | 18:50.0 | 8 | Jim Smith Invational, Sunken Meadow | 09/11/04 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 05/06 Results | | 1600 M | 04:46.00 | | Section 1 Coaches Invitational, Jersey City | 01/28/06 | | Mile | 04:49.4 | 5 | Friendship Games Championships, Nassau CC | 01/16/06 | | 1600 M | 05:01.60 | 6 | Conference 2 Championships, Farmingdale Col. | 01/13/06 | | 1000 M | 02:49.20 | 3 | Conference 2 Championships, Farmingdale Col. | 01/13/06 | | 1000 M | 02:50.00 | 4 | Friendship Games #3, Nassau CC | 01/09/06 | | Mile | 04:56.3 | 5 | Friendship Games #3, Nassau CC | 01/09/06 | | Mile | 04:43.6 | | Hispanic Games, Armory | 01/07/06 | | 3200 M | 10:18.50 | 3 | Crossover Meet #2 (2,3,5), Suffolk Comm. | 12/27/05 | | Mile | 04:46.6 | 4 | Friendship Games #1, Nassau CC | 12/23/05 | | Mile | 04:41.6 | | Bishop Loughlin Games, Armory | 12/17/05 | | 1000 M | 02:43.10 | | Nassau Coaches Meet, Armory | 12/02/05 |
Prior Season Spring track Results
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