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Matt Lake
School: Calhoun
Class: 2006
Grade:
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This athlete has
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 17:28.0 | 14:11.0 | | Cross Country 2004 | JR | 18:00.5 | 15:06.0 | | Cross Country 2003 | SO | 18:45.5 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 05/06 | SR | 02:39.00 | 04:42.70 | 04:40.9 | 10:34.90 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2006 | SR | 02:00.00 | 04:37.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 17:51.9 | 18 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 18:14.0 | 9 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 17:28.0 | 2 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 17:45.0 | 1 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 14:11.0 | 5 | League Meet 1, Bethpage | 09/19/05 | | 2004 Results | | 5K XC | 19:27.2 | 118 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 18:00.5 | 20 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 18:25.0 | 9 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 18:22.0 | 6 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 18:29.3 | 21 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 18:29.0 | 9 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 15:34.0 | 22 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 15:06.0 | 10 | League Meet 1, Bethpage | 09/27/04 | | 2003 Results | | 5K XC | 20:17.9 | 134 | Individual Championships, Bethpage | 11/01/03 | | 5K XC | 18:45.5 | 10 | Frosh/Soph Championships, Bethpage | 10/28/03 | | 5K XC | 19:26.2 | 52 | Conference Championships, Bethpage | 10/25/03 | | 5K XC | 19:11.0 | 15 | League Meet 5, Bethpage | 10/20/03 | | 5K XC | 19:06.0 | 10 | League Meet 4, Bethpage | 10/14/03 | | 5K XC | 19:16.0 | 14 | League Meet 3, Bethpage | 10/07/03 | | 5K XC | 19:11.0 | 11 | League Meet 2, Bethpage | 09/29/03 | | 5K XC | 19:27.0 | 10 | League Meet 1, Bethpage | 09/22/03 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 05/06 Results | | 1000 M | 02:39.00 | 3 | Class "B" Championships, Suffolk Comm. | 02/11/06 | | 1600 M | 04:42.70 | 1 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | Mile | 04:41.4 | 1 | Friendship Games Championships, Nassau CC | 01/16/06 | | 1000 M | 02:42.00 | 1 | Conference 2 Championships, Farmingdale Col. | 01/13/06 | | 1600 M | 04:44.70 | 1 | Conference 2 Championships, Farmingdale Col. | 01/13/06 | | 1000 M | 02:43.00 | 1 | Crossover #3 (1,2,6), Suffolk Comm. | 01/06/06 | | 1000 M | 02:41.90 | 1 | Friendship Games #2, Nassau CC | 12/30/05 | | 3200 M | 10:34.90 | 4 | Crossover Meet #2 (2,3,5), Suffolk Comm. | 12/27/05 | | Mile | 04:40.9 | 1 | Friendship Games #1, Nassau CC | 12/23/05 | | 1000 M | 02:41.79 | | Bishop Loughlin Games, Armory | 12/17/05 |
Prior Season Spring track Results
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