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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Russell Larson
School: Lynbrook  Class: 2008  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2007 SR 16:50.013:51.0
Cross Country 2006 JR 16:59.013:42.0
Cross Country 2005 SO 17:23.413:59.0
Cross Country 2004 FR 17:58.914:35.0

Winter Track Seasons Best

Season

Class

1000 M 

1600 M 

Mile 

3200 M 

Winter Track 07/08 SR -04:48.2004:53.010:02.00
Winter Track 06/07 JR 02:47.0004:48.80-10:26.00
Winter Track 05/06 SO -04:56.2005:05.010:28.40

Spring Track Seasons Best

Season

Class

1600 M 

3200 M 

Spring Track 2008 SR 04:33.3009:54.20
Spring Track 2006 SO 04:44.2610:10.40

Prior Season Cross country Results

EventTimePlaceMeetDate
2007 Results
5K XC17:24.859State Championship, Norwood-Norfolk11/10/07
5K XC17:04.716State Qualifier, Bethpage11/03/07
5K XC17:27.95Conference Champs, Bethpage10/28/07
5K XC16:50.08Brown Invitational, Goddard10/20/07
5K XC17:11.03League Meet 5, Bethpage10/15/07
2.5 Mi / 4K XC14:12.8103Manhattan College Invitational, Van Cortlandt10/13/07
5K XC18:10.01League Meet 4, Bethpage10/09/07
2.5 Mi / 4K XC14:20.69St. Anthony Invitational, Sunken Meadow10/07/07
5K XC17:19.04League Meet 3, Bethpage10/01/07
5K XC17:02.220Warwick Valley XC Mania, Warwick HS09/29/07
2.5 Mi / 4K XC13:51.01League Meet 2, Bethpage09/24/07
2.5 Mi / 4K XC13:58.01League Meet 1, Bethpage09/18/07
2.5 Mi / 4K XC14:06.518St. Regis Invitational, Van Cortlandt09/15/07
2006 Results
5K XC17:00.719State Qualifier, Bethpage11/04/06
5K XC16:59.03League Meet 5, Bethpage10/24/06
5K XC17:56.04League Meet 4, Bethpage10/18/06
2.5 Mi / 4K XC13:42.01League Meet 2, Bethpage10/03/06
2005 Results
5K XC17:25.421Individual Championships, Bethpage11/05/05
5K XC17:23.45Conference Championships, Bethpage10/29/05
5K XC17:38.02League Meet 5, Bethpage10/24/05
5K XC17:43.02League Meet 4, Bethpage10/17/05
5K XC17:25.02League Meet 3, Bethpage10/06/05
2.5 Mi / 4K XC13:59.08St. Anthony's Invitational, Sunken Meadow10/01/05
2.5 Mi / 4K XC14:34.02League Meet 2, Bethpage09/26/05
2004 Results
5K XC18:34.44Frosh/Soph Championships, Bethpage11/01/04
5K XC17:58.910Conference Championships, Bethpage10/30/04
5K XC18:01.07League Meet 5, Bethpage10/25/04
5K XC18:30.06League Meet 4, Bethpage10/18/04
5K XC18:10.05League Meet 3, Bethpage10/13/04
2.5 Mi / 4K XC14:35.03League Meet 2, Bethpage10/04/04
2.5 Mi / 4K XC14:41.03League Meet 1, Bethpage09/27/04

Prior Season Winter track Results

EventTimePlaceMeetDate
07/08 Results
3200 M10:02.405State Qualifier, Suffolk Comm.02/11/08
3200 M10:02.002Class B County Championships, Suffolk Comm.02/09/08
4x800 Meter Relay09:06.003Conference 4 Boys Championships, Suffolk Comm.01/29/08
1600 M04:48.202Conference 4 Boys Championships, Suffolk Comm.01/29/08
3200 M10:22.803Conference 4 Boys Championships, Suffolk Comm.01/29/08
3200 M10:02.803Friendship Games Championships, Nassau CC01/21/08
4x800 Meter Relay09:18.006Friendship Games #2, Nassau CC01/09/08
3200 M10:16.703Friendship Games #2, Nassau CC01/09/08
Mile04:54.6Hispanic Games, Armory01/05/08
3200 M10:17.508Crossover II - Conf 2,4,6, Suffolk Comm.12/27/07
Mile04:53.054th Bishop Loughlin Games, Armory12/15/07
Distance Medley (1200-400-800-1600)11:27.503Nassau Coaches Meet, Armory11/30/07
06/07 Results
3200 M10:32.809Class "B" County Championships, Suffolk Comm.02/04/07
4x800 Meter Relay09:10.801Conference 5 Championships, Farmingdale Col.01/18/07
3200 M10:27.201Conference 5 Championships, Farmingdale Col.01/18/07
3200 M10:31.908Friendship Games Championships, Nassau CC01/15/07
1000 M02:47.00Stanner Games, Armory01/13/07
3200 M10:26.004Crossover Meet #2, Suffolk Comm.12/27/06
3200 M10:26.609Friendship Games 1, Nassau CC12/21/06
1600 M04:48.805Crossover #1, Suffolk Comm.12/13/06
Distance Medley (1200-400-800-1600)11:22.302Nassau County Coaches Invitational, Armory12/01/06
4x800 Meter Relay09:01.601Nassau County Coaches Invitational, Armory12/01/06
05/06 Results
3200 M10:37.502Class "B" Championships, Suffolk Comm.02/11/06
3200 M10:45.308Friendship Games Championships, Nassau CC01/16/06
3200 M10:28.402Conference 4 Championships, Farmingdale Col.01/13/06
3200 M10:36.708Friendship Games #3, Nassau CC01/09/06
1600 M04:56.208Crossover #3 (3,4,5), Suffolk Comm.01/05/06
3200 M10:36.406Crossover Meet #2 (1,4,6), Suffolk Comm.12/28/05
3200 M10:39.708Friendship Games #1, Nassau CC12/23/05
Mile05:05.0Bishop Loughlin Games, Armory12/17/05

Prior Season Spring track Results

EventTimePlaceMeetDate
2008 Results
1600 M04:46.306Class "AA" County Championship, Westbury HS05/28/08
3200 M09:54.202Class "AA" County Championship, Westbury HS05/28/08
1600 M04:33.302Division 3A Championships, Lynbrook HS05/20/08
3200 M10:12.902Division 3A Championships, Lynbrook HS05/20/08
3200 M10:04.201Nassau Coaches Meet, Westbury HS04/26/08
3200 M10:21.304Valley Stream Challenge, VS North03/29/08
2006 Results
3200 M10:19.835State Qualifier, Farmingdale HS05/30/06
1600 M04:44.263Class "AA" Championships, Mitchel Complex05/24/06
3200 M10:16.356Class "AA" Championships, Mitchel Complex05/23/06
3200 M10:10.402Division 3A Championships, Lynbrook HS05/18/06
1600 M04:52.401Frosh/Soph Championships, Mitchel Complex05/12/06
1600 M04:47.803Green and Gold Invitational, Lynbrook HS05/08/06
3200 M10:21.708Nassau Coaches Meet, Massapequa HS04/29/06
3200 M10:46.41Knight-Time Invational, Uniondale HS04/15/06
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