Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 18:02.7 | 14:28.0 | | Cross Country 2012 | JR | 18:39.7 | 15:02.2 | | Cross Country 2011 | SO | 20:14.1 | 15:44.0 | | Cross Country 2010 | FR | 18:53.8 | 16:02.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 13/14 | SR | 01:38.60 | 02:53.20 | 04:56.98 | - | 10:30.20 | | Winter Track 12/13 | JR | - | - | 05:02.78 | - | 10:48.37 | | Winter Track 11/12 | SO | - | - | - | 05:11.0 | 11:04.60 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2014 | SR | 04:44.70 | 10:21.30 | | Spring Track 2013 | JR | - | 10:37.50 | | Spring Track 2012 | SO | - | 10:52.30 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 18:16.8 | 27 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 18:02.7 | 11 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 18:21.3 | 9 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 18:05.0 | 5 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 14:28.0 | 7 | League meet 2, Bethpage | 09/23/13 | | 2012 Results | | 5K XC | 18:54.7 | 42 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 18:39.7 | 8 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 19:10.1 | 22 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 19:04.0 | 14 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 18:50.0 | 2 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 15:03.9 | 14 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 15:02.2 | 5 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 20:30.0 | 9 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 20:14.1 | 56 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 20:48.2 | 78 | Nassau Coaches Invitational, Bethpage | 10/15/11 | | 5K XC | 20:31.0 | 16 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 21:28.8 | 13 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 15:44.0 | 6 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 15:47.0 | 13 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 18:53.8 | 25 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 19:13.2 | 18 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 19:13.2 | 18 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 19:17.0 | 12 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 19:31.1 | 33 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 19:31.0 | 7 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 19:56.7 | 8 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:02.0 | 15 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 16:02.2 | 14 | League meet 1, Bethpage | 09/20/10 | | 2.5 Mi / 4K XC | 17:00.2 | 16 | Wheatley Invitational, Unspecified | 09/15/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 13/14 Results | | 1000 M | 02:53.20 | 17 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 3200 M | 10:38.70 | 6 | Conference 1,3 Championships, St. Anthony's HS | 01/16/14 | | 1600 M | 04:56.98 | 23 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 600 M | 01:38.61 | 26 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 600 M | 01:38.60 | 26 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 600 M | 04:57.00 | 23 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 3200 M | 10:30.20 | 13 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 | | 1000 M | 02:53.20 | 18 | Conferences 3, 6, St. Anthony's HS | 12/12/13 | | 3200 M | 10:33.70 | 8 | Friendship Games 2, Nassau CC | 01/20/13 | | 12/13 Results | | 3200 M | 10:59.50 | 11 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 1600 M | 05:10.67 | 13 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 3200 M | 10:53.49 | 7 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 1600 M | 05:10.74 | 11 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 3200 M | 10:48.37 | 20 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | | 1600 M | 05:02.78 | 10 | Conferences 4, 6, St. Anthony's HS | 12/10/12 | | 11/12 Results | | 3200 M | 11:04.60 | 4 | Conference 3,4 Boys Championships, St. Anthony's HS | 02/03/12 | | Mile | 05:11.0 | 5 | Friendship Games Championship, Nassau CC | 01/16/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | 1600 M | 04:47.46 | 10 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | 3200 M | 10:21.30 | 10 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | 1600 M | 04:44.70 | 5 | Bulldog Invitational, Hewlett HS | 05/17/14 | | 1600 M | 04:48.10 | 6 | Division IIB Championships, Westbury HS | 05/12/14 | | 1600 M | 04:49.92 | 9 | Massapequa HS 2014, | 05/09/14 | | 2013 Results | | 3200 M | 10:45.87 | 10 | Class 'AA' County Championship , Mitchel Complex | 05/21/13 | | 3200 M | 10:37.50 | 12 | Coaches Meet, Westbury HS | 04/27/13 | | 2012 Results | | 3200 M | 11:30.20 | 4 | Division IIIA Championships, Hewlett HS | 05/15/12 | | 3200 M | 10:52.30 | | League meet 2 - boys Conf. 1,3, South Side HS | 04/03/12 |
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