Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 18:37.1 | 15:20.0 | | Cross Country 2010 | JR | 19:36.0 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | | Winter Track 11/12 | SR | - | - | 04:59.30 | | Winter Track 10/11 | JR | 01:42.30 | 03:11.20 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2012 | SR | 02:16.30 | 04:47.51 | 10:34.00 | | Spring Track 2011 | JR | - | 05:17.20 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 18:37.1 | 113 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 19:35.2 | 29 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:44.0 | 6 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 18:43.0 | 9 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:54.0 | 15 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 15:27.6 | 8 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 15:20.0 | 11 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 20:08.1 | 58 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 19:36.0 | 11 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 20:16.0 | 9 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 21:03.0 | 12 | League meet 3, Bethpage | 10/04/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 1600 M | 04:59.30 | 3 | Conference 1,6 Boys Championships, St. Anthony's HS | 02/01/12 | | 1600 M | 05:01.50 | 14 | Conferences 1, 6, St. Anthony's HS | 01/11/12 | | 1600 M | 05:04.80 | | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 10/11 Results | | 600 M | 01:42.30 | | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 1000 M | 03:11.20 | | Conferences 1, 6, Suffolk Comm. | 12/13/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 3200 M | 10:34.00 | 1 | Division IVB Championships, Friends Ac. | 05/14/12 | | 1600 M | 04:47.51 | | St. Anthonys Invitational, Unspecified | 05/05/12 | | 1600 M | 04:52.30 | 2 | League meet 5 - boys Conf. 2,4, Friends Ac. | 04/30/12 | | 1600 M | 04:51.70 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1600 M | 04:52.30 | 22 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 800 M | 02:16.30 | | League meet 4 - boys Conf. 2,4, Seaford HS | 04/23/12 | | 1600 M | 04:58.10 | 1 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/16/12 | | 1600 M | 04:54.70 | 2 | League meet 2 - boys Conf. 2,4, Friends Ac. | 04/02/12 | | 3200 M | 11:10.30 | 3 | League meet 2 - boys Conf. 2,4, Friends Ac. | 04/02/12 | | 1600 M | 05:00.60 | 3 | League meet 1 - boys Conf. 2,4, Carle Place HS | 03/26/12 | | 2011 Results | | 1600 M | 05:17.20 | 6 | Division IVB Championships, Friends Ac. | 05/17/11 | | 1600 M | 05:24.80 | 6 | League meet 5 - boys Conf. 2,4, Friends Ac. | 05/03/11 |
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