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Simon Nwana
School: Syosset
Class: 2014
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 16:33.2 | - | | Cross Country 2012 | JR | 16:52.1 | 14:11.6 | | Cross Country 2011 | SO | 17:03.2 | - | | Cross Country 2010 | FR | 19:00.0 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 3200 M | | Winter Track 13/14 | SR | 01:27.20 | 02:31.20 | 10:10.64 | | Winter Track 11/12 | SO | 01:27.70 | 02:37.23 | - | | Winter Track 10/11 | FR | 01:31.47 | 02:55.10 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 400 M | 400 IH | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2014 | SR | - | 50.60 | - | 01:55.40 | 04:19.14 | - | - | - | | Spring Track 2013 | JR | - | - | - | 01:53.68 | - | - | - | - | | Spring Track 2012 | SO | 11.84 | 51.82 | - | 01:54.80 | 04:23.95 | 10:10.00 | 06:42.93 | 10:52.10 | | Spring Track 2011 | FR | - | - | 01:01.90 | 02:05.40 | 04:39.80 | - | 07:15.64 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 16:33.2 | 4 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 16:55.0 | 2 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 17:06.0 | 3 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 17:28.0 | 1 | League meet 3, Bethpage | 09/30/13 | | 2012 Results | | 5K XC | 16:52.1 | 6 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 16:53.5 | 5 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 17:46.4 | 6 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 14:11.6 | 2 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 17:20.6 | 1 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/11 | | 5K XC | 17:03.8 | 18 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 17:59.1 | 13 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 17:03.2 | 8 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 17:32.2 | 3 | League meet 4, Bethpage | 10/11/11 | | 2010 Results | | 5K XC | 19:00.0 | 23 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 19:30.6 | 24 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 19:30.6 | 24 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 20:06.9 | 21 | League meet 4, Bethpage | 10/12/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 13/14 Results | | 1000 M | 02:31.20 | 1 | State Qualifier, St. Anthony's HS | 02/11/14 | | 600 M | 04:20.10 | 1 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 600 M | 01:27.20 | 2 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 3200 M | 10:10.64 | 2 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/27/13 | | 600 M | 01:27.20 | 2 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 11/12 Results | | 1000 M | 02:37.23 | 1 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | 600 M | 01:27.70 | 4 | Conference 1,6 Boys Championships, St. Anthony's HS | 02/01/12 | | 1000 M | 02:44.40 | 3 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 10/11 Results | | 1000 M | 02:55.10 | 5 | Conference 1,6 Boys Championships, St. Anthony's HS | 02/06/11 | | 600 M | 01:31.47 | 50 | Molloy Stanner Games, Armory | 01/15/11 | | 600 M | 01:33.70 | 12 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | 800 M | 01:55.40 | 1 | State Qualifier Meet, Freeport HS | 05/28/14 | | 1600 M | 04:23.93 | 2 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 800 M | 01:55.82 | 1 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 400 M | 50.71 | 3 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 400 M | 50.60 | 1 | Division IA Championships, Syosset HS | 05/13/14 | | 1600 M | 04:19.14 | 2 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | | 400 M | 51.58 | 7 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | | 2013 Results | | 800 M | 01:53.68 | 2 | State Qualifier Meet, Freeport HS | 05/28/13 | | 2012 Results | | 400 M | 52.30 | 6 | Division IA Championships, Oceanside HS | 05/15/12 | | 1600 M | 04:23.95 | 21 | Glenn D. Loukes, White Plains HS | 05/10/12 | | 800 M | 01:54.80 | | Brian Ahearn Classic, Warwick HS | 05/05/12 | | Steeple 3000 | 10:52.10 | | Brian Ahearn Classic, Warwick HS | 05/05/12 | | 3200 M | 10:10.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/12 | | 1600 M | 04:25.95 | 4 | The Red Raider Relays, N. Rockland HS | 04/20/12 | | 100 M | 11.84 | 3 | Suffolk Track Officials Holiday Track Classic, Unspecified | 04/14/12 | | 1600 M | 04:32.26 | 2 | Suffolk Track Officials Holiday Track Classic, Unspecified | 04/14/12 | | 400 M | 51.82 | 1 | Suffolk Track Officials Holiday Track Classic, Unspecified | 04/14/12 | | Steeple 2000 | 06:42.93 | 5 | Port Jeff Steeplefest, Unspecified | 04/11/12 | | 2011 Results | | 800 M | 02:05.40 | 3 | Division IA Championships, Oceanside HS | 05/16/11 | | 1600 M | 04:39.80 | 2 | Massapequa Under the Lights, Massapequa HS | 05/13/11 | | 1600 M | 04:40.00 | | Brian Ahearn Memorial, Warwick HS | 05/07/11 | | Steeple 2000 | 07:15.64 | 10 | Port Jefferson Steeple Invitational, Unspecified | 04/20/11 | | 1600 M | 04:45.05 | 31 | Red Raider Relays, N. Rockland HS | 04/15/11 | | 400 IH | 01:03.85 | 13 | Suffolk Officials Meet, Mt. Sinai HS | 04/09/11 | | 400 IH | 01:01.90 | | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/04/11 |
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