Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2005 | SR | 18:36.3 | 15:23.0 | Cross Country 2004 | JR | 19:22.0 | 15:35.0 | Cross Country 2003 | SO | 20:54.0 | - |
Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | Winter Track 05/06 | SR | 01:30.20 | 02:50.50 |
Spring Track Seasons Best |
Season | Class | 400 M | 800 M | Spring Track 2006 | SR | 52.50 | 02:01.96 |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2005 Results | 5K XC | 20:09.0 | 131 | Individual Championships, Bethpage | 11/05/05 | 5K XC | 18:36.3 | 15 | Conference Championships, Bethpage | 10/29/05 | 5K XC | 19:00.9 | 13 | Nassau Coaches Meet, Bethpage | 10/22/05 | 5K XC | 19:50.0 | 7 | League Meet 4, Bethpage | 10/17/05 | 5K XC | 19:00.0 | 6 | League Meet 3, Bethpage | 10/06/05 | 2.5 Mi / 4K XC | 15:23.0 | 5 | League Meet 2, Bethpage | 09/26/05 | 2.5 Mi / 4K XC | 15:45.0 | 2 | League Meet 1, Bethpage | 09/19/05 | 2004 Results | 5K XC | 19:47.5 | 30 | Conference Championships, Bethpage | 10/30/04 | 5K XC | 19:41.0 | 4 | League Meet 5, Bethpage | 10/25/04 | 5K XC | 19:22.0 | 4 | League Meet 4, Bethpage | 10/18/04 | 5K XC | 20:10.0 | 14 | League Meet 3, Bethpage | 10/13/04 | 2.5 Mi / 4K XC | 15:35.0 | 4 | League Meet 2, Bethpage | 10/04/04 | 2.5 Mi / 4K XC | 15:55.0 | 4 | League Meet 1, Bethpage | 09/27/04 | 2003 Results | 5K XC | 20:54.4 | 149 | Individual Championships, Bethpage | 11/01/03 | 5K XC | 21:25.5 | 49 | Conference Championships, Bethpage | 10/25/03 | 5K XC | 20:54.0 | 6 | League Meet 5, Bethpage | 10/20/03 | 5K XC | 21:02.0 | 19 | League Meet 4, Bethpage | 10/14/03 | 5K XC | 21:06.0 | 8 | League Meet 3, Bethpage | 10/07/03 | 5K XC | 20:58.0 | 11 | League Meet 2, Bethpage | 09/29/03 | 5K XC | 21:36.0 | 16 | League Meet 1, Bethpage | 09/22/03 |
Prior Season Winter track Results
Prior Season Spring track Results
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