Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 22:13.0 | 17:52.0 | | Cross Country 2012 | JR | 22:11.5 | 18:13.6 | | Cross Country 2011 | SO | 21:43.1 | 17:48.0 | | Cross Country 2010 | FR | 21:57.1 | 18:07.0 |
| Spring Track Seasons Best |
Season | Class | 200 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2014 | SR | - | 02:37.25 | 05:32.00 | - | 08:28.99 | | Spring Track 2013 | JR | 34.32 | 03:03.60 | 05:37.81 | 12:49.11 | - | | Spring Track 2012 | SO | - | 02:48.00 | 05:35.00 | 12:06.20 | - | | Spring Track 2011 | FR | - | 02:52.00 | 05:54.60 | 13:14.70 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 22:20.9 | 19 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 22:19.0 | 2 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 22:13.0 | 4 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 24:17.8 | 31 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 22:50.0 | 2 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:52.0 | 6 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 23:20.2 | 25 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2.5 Mi / 4K XC | 18:02.4 | 2 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 22:11.5 | 12 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 23:28.9 | 31 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 2.5 Mi / 4K XC | 20:44.0 | 2 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:37.0 | 5 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:13.6 | 1 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 22:29.0 | 6 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 18:37.0 | 4 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 22:08.1 | 20 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 21:43.1 | 8 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 22:08.0 | 3 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 22:19.0 | 2 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 22:46.0 | 1 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 18:29.0 | 10 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 18:17.0 | 13 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 17:48.0 | 6 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 22:34.0 | 106 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 21:57.1 | 20 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 23:24.4 | 12 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 23:24.4 | 12 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 22:50.0 | 7 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 22:39.0 | 6 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 23:12.0 | 3 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 18:07.0 | 5 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 19:35.8 | 5 | Nassau Officials Invitational, Unspecified | 09/25/10 | | 2.5 Mi / 4K XC | 18:27.0 | 5 | League meet 1, Bethpage | 09/20/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | 800 M | 02:37.25 | 11 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | Steeple 2000 | 08:28.99 | 8 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 800 M | 02:45.30 | 4 | Division IVB Championships, CS Harbor HS | 05/12/14 | | 1500 M | 05:32.00 | 8 | Division IVB Championships, CS Harbor HS | 05/12/14 | | 1500 M | 05:39.60 | 19 | Massapequa HS 2014, | 05/09/14 | | Steeple 2000 | 09:00.80 | 20 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 | | Steeple 2000 | 09:17.83 | 9 | Copiague Steeple Challenge, Copaigue HS | 04/04/14 | | 2013 Results | | 3000 M | 12:49.11 | 14 | Class 'A' County Championship , Mitchel Complex | 05/21/13 | | 1500 M | 05:52.14 | | Lynbrook Invitational, Lynbrook HS | 05/03/13 | | 200 M | 34.32 | | Lynbrook Invitational, Lynbrook HS | 05/03/13 | | 1500 M | 05:55.20 | 4 | League meet 5 - girls Conf. 2,4, VS North | 04/29/13 | | 3000 M | 13:07.40 | | League meet 5 - girls Conf. 2,4, VS North | 04/29/13 | | 1500 M | 05:41.80 | | Coaches Meet, Westbury HS | 04/27/13 | | 1500 M | 05:37.81 | 11 | Port Washington Invitational, Port Washington | 04/26/13 | | 800 M | 03:03.60 | 3 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/22/13 | | 1500 M | 05:57.30 | 3 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/22/13 | | 1500 M | 05:49.96 | | League meet 3 - girls Conf. 2,4, CS Harbor HS | 04/15/13 | | 3000 M | 13:02.60 | 3 | League meet 3 - girls Conf. 2,4, CS Harbor HS | 04/15/13 | | 1500 M | 06:02.50 | 2 | League meet 1 - girls Conf. 2,4, Island Trees HS | 04/03/13 | | 800 M | 03:07.90 | 5 | League meet 1 - girls Conf. 2,4, Island Trees HS | 04/03/13 | | 2012 Results | | 3000 M | 12:06.20 | 5 | Division IVB Championships, Friends Ac. | 05/14/12 | | 800 M | 02:48.00 | | Green and Gold Meet, Lynbrook HS | 05/04/12 | | 1500 M | 05:35.00 | | Green and Gold Meet, Lynbrook HS | 05/04/12 | | 1500 M | 05:52.90 | | League meet 5 - girls Conf. 2,4, Friends Ac. | 05/01/12 | | 1500 M | 05:52.40 | 4 | League meet 4 - girls Conf. 1,3, VS North | 04/23/12 | | 3000 M | 12:58.70 | 4 | League meet 4 - girls Conf. 1,3, VS North | 04/23/12 | | 1500 M | 05:48.10 | 4 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/17/12 | | 3000 M | 13:36.60 | | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/17/12 | | 1500 M | 05:39.30 | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/03/12 | | 3000 M | 12:52.00 | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/03/12 | | 1500 M | 05:43.90 | | League meet 1 - girls Conf. 2,4, Oyster Bay HS | 03/27/12 | | 3000 M | 12:30.60 | | League meet 1 - girls Conf. 2,4, Oyster Bay HS | 03/27/12 | | 2011 Results | | 1500 M | 05:56.50 | | Spartan Invitational, VS North | 05/07/11 | | 800 M | 02:52.00 | | Spartan Invitational, VS North | 05/07/11 | | 800 M | 02:52.60 | | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/11 | | 1500 M | 05:54.60 | | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/11 | | 3000 M | 13:47.70 | | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/11 | | 800 M | 02:57.30 | | League meet 4 - girls Conf. 2,4, Hewlett HS | 04/11/11 | | 1500 M | 05:58.70 | | League meet 4 - girls Conf. 2,4, Hewlett HS | 04/11/11 | | 3000 M | 13:14.70 | | League meet 4 - girls Conf. 2,4, Hewlett HS | 04/11/11 | | 800 M | 03:00.50 | 5 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/04/11 | | 1500 M | 05:58.20 | 2 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/04/11 | | 3000 M | 13:31.00 | 2 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/04/11 | | 800 M | 03:00.30 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 03/28/11 | | 1500 M | 06:12.80 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 03/28/11 | | 3000 M | 13:48.30 | 5 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 03/28/11 | | 1500 M | 06:08.70 | 4 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/21/11 | | 3000 M | 13:19.70 | | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/21/11 |
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