Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | | 19:32.5 | 15:48.1 | | Cross Country 2010 | | 19:57.2 | 16:26.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 3000 M | | Winter Track 10/11 | | 03:21.30 | 05:21.30 | 11:16.29 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 20:18.8 | 9 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:32.5 | 1 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:50.0 | 1 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:02.0 | 2 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 15:48.1 | 1 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:33.8 | 19 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 16:14.1 | 1 | League meet 1, Bethpage | 09/16/13 | | 2010 Results | | 5K XC | 20:36.7 | 32 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 19:57.2 | 5 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:11.0 | 2 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 20:28.0 | 4 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 24:27.7 | 21 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 21:18.0 | 1 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:26.0 | 1 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 17:19.7 | 1 | Nassau Officials Invitational, Unspecified | 09/25/10 | | 2.5 Mi / 4K XC | 16:50.0 | 2 | League meet 1, Bethpage | 09/20/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 3000 M | 11:16.29 | 8 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 3000 M | 11:30.70 | 3 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/23/11 | | 3000 M | 11:31.30 | 5 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 1000 M | 03:22.30 | 8 | Conferences 1, 6, Suffolk Comm. | 12/13/10 | | 1000 M | 03:24.00 | 4 | Conferences 1, 6, St. Anthony's HS | 12/07/10 | | 1500 M | 05:21.30 | 3 | Conferences 1, 6, St. Anthony's HS | 12/07/10 | | 1000 M | 03:21.30 | 10 | Nassau Coaches Meet, Armory | 12/03/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | Steeple 2000 | 07:27.13 | 1 | State Qualifier Meet, Freeport HS | 05/28/14 | | Steeple 2000 | 07:23.79 | 2 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 1500 M | 05:02.40 | 3 | Division IVB Championships, CS Harbor HS | 05/12/14 | | 3000 M | 11:17.30 | 3 | Division IVB Championships, CS Harbor HS | 05/12/14 | | 1500 M | 04:59.50 | 1 | Coaches Meet, Westbury HS | 04/26/14 | | Steeple 2000 | 07:43.90 | 2 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 | | 2011 Results | | 1500 M | 05:01.94 | 24 | NYSPHSAA - NY State Champs, Unspecified | 06/11/11 | | 1500 M | 04:59.43 | 7 | State Qualifier Meet, Westbury HS | 05/31/11 | | 3000 M | 10:58.17 | 4 | State Qualifier Meet, Westbury HS | 05/31/11 | | 3000 M | 11:23.20 | 8 | Class 'A' County Championship , Mitchel Complex | 05/24/11 | | 3000 M | 11:20.70 | 2 | Division IVB Championships, Friends Ac. | 05/17/11 | | 1500 M | 05:02.10 | 2 | Division IVB Championships, Friends Ac. | 05/17/11 | | 1500 M | 05:10.50 | 1 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 1500 M | 05:08.50 | 2 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 800 M | 02:33.80 | 2 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 800 M | 02:33.80 | 2 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:13.80 | | League meet 4 - girls Conf. 2,4, CS Harbor HS | 04/11/11 | | 3000 M | 11:22.60 | | League meet 4 - girls Conf. 2,4, CS Harbor HS | 04/11/11 | | 1500 M | 05:10.30 | | League meet 2 - girls Conf. 2,4, North Shore HS | 03/28/11 |
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