Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 23:24.7 | 19:01.6 | | Cross Country 2013 | JR | 23:03.0 | 18:48.1 | | Cross Country 2012 | SO | 24:16.3 | 19:24.0 | | Cross Country 2011 | FR | 24:18.0 | 19:48.9 | | Cross Country 2010 | | 23:08.3 | 19:33.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | Long Jump | Triple Jump | | Winter Track 14/15 | SR | - | 01:58.90 | 03:56.80 | 14 Ft .75 In | 30 Ft 8.25 In | | Winter Track 13/14 | JR | 51:00.64 | - | 03:36.00 | - | 30 Ft 3 In | | Winter Track 12/13 | SO | 50:00.14 | 01:56.60 | - | - | 26 Ft 10 In |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | Long Jump | Triple Jump | | Spring Track 2015 | SR | - | - | 13 Ft 9 In | 31 Ft 9.25 In | | Spring Track 2014 | JR | - | - | 14 Ft 6.50 In | 29 Ft 1.75 In | | Spring Track 2012 | FR | 02:52.30 | 06:10.90 | - | 27 Ft 1 In | | Spring Track 2011 | | 02:42.00 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 24:13.3 | 98 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 23:40.6 | 37 | County Champs, Bethpage | 10/25/14 | | 5K XC | 23:38.1 | 6 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 23:24.7 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 23:40.5 | 10 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 5K XC | 26:13.6 | 65 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 19:07.4 | 8 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 19:01.6 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 5K XC | 23:42.1 | 4 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 23:32.7 | 30 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 23:03.0 | 6 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 25:59.9 | 51 | Suffolk Officials XC Invitational, Sunken Meadow | 10/12/13 | | 5K XC | 23:14.0 | 5 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 23:43.0 | 3 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 18:48.1 | 9 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 18:54.7 | 5 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 24:16.3 | 32 | Conference Championships, Bethpage | 10/27/12 | | 2.5 Mi / 4K XC | 24:48.0 | 12 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 24:45.0 | 9 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 19:24.0 | 7 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 23:52.0 | 14 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 19:30.0 | 10 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 25:26.1 | 49 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 24:25.8 | 38 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 24:18.0 | 15 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 24:40.0 | 9 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 25:16.0 | 14 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 19:48.9 | 33 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 19:55.0 | 16 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 23:12.0 | 123 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 23:08.3 | 30 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 24:32.1 | 28 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 24:32.1 | 28 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 24:24.0 | 16 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 24:54.0 | 9 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 25:58.3 | 45 | Suffolk Officials Meet, Sunken Meadow | 10/09/10 | | 5K XC | 25:53.0 | 9 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 19:33.0 | 7 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 20:16.0 | 18 | League meet 1, Bethpage | 09/20/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | Triple Jump | 30 Ft 8.25 In | 8 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | Long Jump | 13 Ft 6.75 In | 8 | Conference 6 Championships, St. Anthony's HS | 01/22/15 | | Triple Jump | 30 Ft 3 In | 4 | Conference 6 Championships, St. Anthony's HS | 01/22/15 | | 600 M | 02:06.40 | 47 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | Triple Jump | 30 Ft 8 In | 3 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 600 M | 02:09.20 | 19 | Friendship Games 2, Nassau CC | 01/05/15 | | 600 M | 02:01.90 | 35 | Conferences 1, 6, St. Anthony's HS | 12/16/14 | | Long Jump | 14 Ft .75 In | 14 | Conferences 1, 6, St. Anthony's HS | 12/16/14 | | Triple Jump | 30 Ft 4.25 In | 5 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 600 M | 01:58.90 | 23 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | Long Jump | 13 Ft 9.50 In | 16 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 1000 M | 03:56.80 | 27 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | Long Jump | 13 Ft 3.50 In | 14 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 13/14 Results | | 300 M | 51:00.75 | 13 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | Triple Jump | 30 Ft 3 In | 3 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | Triple Jump | 28 Ft 10.50 In | 15 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 300 M | 51:00.64 | 29 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 | | 1000 M | 03:44.00 | 32 | Conferences 3, 6, St. Anthony's HS | 12/12/13 | | Triple Jump | 29 Ft 4.75 In | 3 | Conferences 3, 6, St. Anthony's HS | 12/12/13 | | 1000 M | 03:36.00 | 6 | Conferences 4, 6, St. Anthony's HS | 12/04/13 | | 12/13 Results | | 300 M | 50:00.14 | 18 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 600 M | 01:56.60 | 32 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/12 | | Triple Jump | 26 Ft 10 In | 10 | Conferences 3, 6, St. Anthony's HS | 12/17/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | Triple Jump | 31 Ft 9.25 In | 11 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Triple Jump | 31 Ft 9.25 In | 2 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Triple Jump | 31 Ft 9.25 In | 4 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | Long Jump | 13 Ft 9 In | 8 | Division 4B Championships, CS Harbor HS | 05/20/15 | | Triple Jump | 31 Ft 4.75 In | 2 | Division 4B Championships, CS Harbor HS | 05/20/15 | | Triple Jump | 30 Ft 11.25 In | 3 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | 2014 Results | | Long Jump | 12 Ft 10.50 In | 10 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | Triple Jump | 28 Ft 2.25 In | 12 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | Long Jump | 14 Ft 6.50 In | 4 | Division IVA Championships, VS North | 05/13/14 | | Triple Jump | 29 Ft 1.75 In | 5 | Division IVA Championships, VS North | 05/13/14 | | Long Jump | 13 Ft 7.50 In | 8 | Coaches Meet, Westbury HS | 04/26/14 | | Triple Jump | 28 Ft 7.25 In | 7 | Coaches Meet, Westbury HS | 04/26/14 | | Triple Jump | 28 Ft 5.50 In | 15 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 | | Long Jump | 12 Ft 9.25 In | 11 | The Valley Stream Challenge, | 03/29/14 | | 2012 Results | | Triple Jump | 27 Ft 1 In | 6 | Division IVB Championships, Friends Ac. | 05/14/12 | | 800 M | 02:52.30 | 6 | League meet 4 - girls Conf. 1,3, VS North | 04/23/12 | | Triple Jump | 25 Ft 6.25 In | | League meet 4 - girls Conf. 1,3, VS North | 04/23/12 | | 800 M | 03:00.30 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/03/12 | | 800 M | 02:58.70 | | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/12 | | 1500 M | 06:10.90 | 5 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/12 | | 2011 Results | | 800 M | 02:42.00 | | North Shore, NS Invitational | 05/14/11 |
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