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Sam Fraembs
School: Wantagh
Class: 2013
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 25:08.0 | 19:37.3 | | Cross Country 2010 | SO | 26:03.9 | 20:54.5 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 25:08.0 | 68 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 26:06.2 | 39 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 26:58.3 | 63 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 21:57.5 | 53 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 19:37.3 | 15 | League meet 1, Bethpage | 09/19/12 | | 2010 Results | | 5K XC | 28:06.8 | 129 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 26:03.9 | 66 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 26:03.9 | 66 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 26:48.1 | 62 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 26:44.7 | 29 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 27:24.6 | 47 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 21:28.6 | 31 | Nassau Officials Invitational, Unspecified | 09/25/10 | | 2.5 Mi / 4K XC | 20:54.5 | 31 | League meet 1, Bethpage | 09/20/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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