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Melissa Ward
School: Long Beach
Class: 2014
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 21:35.4 | 17:55.0 | | Cross Country 2012 | JR | 21:56.2 | 18:13.5 | | Cross Country 2011 | SO | 21:38.5 | 17:59.0 | | Cross Country 2010 | FR | 24:21.5 | 21:29.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 13/14 | SR | 02:00.40 | 03:27.40 | 05:31.50 | - | | Winter Track 12/13 | JR | - | 03:28.37 | 05:26.51 | 13:09.17 | | Winter Track 11/12 | SO | - | - | 05:31.50 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 1500 M | 3000 M | | Spring Track 2014 | SR | 01:13.90 | 05:14.90 | 11:44.47 | | Spring Track 2013 | JR | - | - | 11:43.30 | | Spring Track 2012 | SO | - | - | 11:38.10 | | Spring Track 2011 | FR | - | 05:31.90 | 12:12.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 22:12.3 | 41 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 22:13.4 | 7 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 24:12.3 | 38 | Suffolk Officials XC Invitational, Sunken Meadow | 10/12/13 | | 5K XC | 21:35.4 | 1 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 21:57.0 | 4 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:55.0 | 9 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 18:16.0 | 5 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 21:56.2 | 32 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 22:39.0 | 10 | League meet 5, Bethpage | 10/22/12 | | 2.5 Mi / 4K XC | 22:14.0 | 7 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 22:25.0 | 7 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:13.5 | 3 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 18:15.0 | 6 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 21:38.5 | 79 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 22:57.7 | 23 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 22:26.3 | 17 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 22:29.0 | 5 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 22:54.0 | 3 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 22:58.0 | 2 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 18:58.2 | 25 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 18:00.0 | 11 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 17:59.0 | 12 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 24:21.5 | 43 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 24:56.0 | 32 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 24:56.0 | 32 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 24:49.5 | 14 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 25:15.3 | 23 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 27:51.5 | 15 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 21:29.1 | 83 | League meet 2, Bethpage | 09/27/10 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 13/14 Results | | 1500 M | 05:31.50 | 17 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 1000 M | 03:27.40 | 20 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 1500 M | 05:36.46 | 3 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 1500 M | 05:31.50 | 5 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1500 M | 05:36.70 | 23 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 600 M | 02:00.40 | 22 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 1000 M | 03:27.40 | 12 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 12/13 Results | | 1000 M | 03:28.37 | 17 | Class "A" County Championships, St. Anthony's HS | 02/05/13 | | 1500 M | 05:26.51 | 9 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | 3000 M | 13:09.17 | 32 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | | 1000 M | 03:28.39 | 13 | Conferences 2, 4, St. Anthony's HS | 12/20/12 | | 1500 M | 05:28.17 | 22 | Conferences 2, 5, St. Anthony's HS | 12/11/12 | | 11/12 Results | | 1500 M | 05:31.50 | 31 | Conferences 2, 5, St. Anthony's HS | 01/12/12 | | 1500 M | 05:32.50 | 24 | Conferences 2, 5, St. Anthony's HS | 12/14/11 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | 3000 M | 11:44.47 | 10 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 3000 M | 11:51.00 | 3 | Division IIA Championships, Long Beach HS | 05/13/14 | | 400 M | 01:13.90 | 13 | Coaches Meet, Westbury HS | 04/26/14 | | 1500 M | 05:46.50 | 15 | Coaches Meet, Westbury HS | 04/26/14 | | 1500 M | 05:14.90 | 6 | The Valley Stream Challenge, | 03/29/14 | | 2013 Results | | 3000 M | 11:43.30 | 13 | Class 'AAA' County Championship , Mitchel Complex | 05/21/13 | | 2012 Results | | 3000 M | 11:38.10 | 4 | Division IIA Championships, Long Beach HS | 05/15/12 | | 2011 Results | | 3000 M | 12:12.70 | 6 | Division IIA Championships, Long Beach HS | 05/16/11 | | 1500 M | 05:31.90 | 10 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 1500 M | 05:39.40 | 14 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:39.40 | 14 | Nassau Coaches Invitational, Westbury HS | 04/30/11 |
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