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Tracy Koch
School: Calhoun
Class: 2006
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 20:54.3 | 17:03.0 | | Cross Country 2004 | JR | 21:45.5 | 18:39.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | | Winter Track 05/06 | SR | 01:43.00 | 03:05.30 | 05:09.00 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | | Spring Track 2006 | SR | 01:02.50 | 02:27.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 21:10.5 | 36 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 20:54.3 | 9 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 21:27.0 | 2 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 21:33.6 | 10 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 5K XC | 21:38.0 | 2 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 22:54.0 | 2 | Suffolk Officials Meet, Sunken Meadow | 10/08/05 | | 5K XC | 21:20.0 | 1 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 17:09.7 | 30 | St. Anthony's Invitational, Sunken Meadow | 10/01/05 | | 2.5 Mi / 4K XC | 17:05.0 | 3 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 17:03.0 | 5 | League Meet 1, Bethpage | 09/19/05 | | 5K XC | 22:46.6 | 8 | Jim Smith Invational, Sunken Meadow | 09/17/05 | | 2004 Results | | 5K XC | 21:51.6 | 14 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 22:29.1 | 21 | Bob Pratt Invitational, Sunken Meadow | 10/23/04 | | 5K XC | 21:45.5 | 15 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 21:47.0 | 3 | League Meet 3, Bethpage | 10/13/04 | | 5K XC | 23:35.5 | 8 | Suffolk Coaches Meet, Sunken Meadow | 10/09/04 | | 2.5 Mi / 4K XC | 18:39.0 | 3 | League Meet 1, Bethpage | 09/27/04 | | 5K XC | 23:58.0 | 35 | DeWitt Clinton Invitational, Van Cortlandt | 09/26/04 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 05/06 Results | | 1000 M | 03:05.30 | 3 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 1000 M | 03:07.00 | 4 | Friendship Games Championships, Nassau CC | 01/16/06 | | 600 M | 01:44.90 | 5 | Friendship Games Championships, Nassau CC | 01/16/06 | | 1000 M | 03:06.60 | 2 | Conference 2 Championships, Farmingdale Col. | 01/14/06 | | 600 M | 01:43.00 | 1 | Conference 2 Championships, Farmingdale Col. | 01/14/06 | | 1000 M | 03:07.90 | 4 | Friendship Games #3, Nassau CC | 01/10/06 | | 600 M | 01:43.40 | 3 | Friendship Games #3, Nassau CC | 01/10/06 | | 1500 M | 05:09.00 | 2 | Crossover #3 (1,2,6), Suffolk Comm. | 01/06/06 | | 1000 M | 03:15.50 | 1 | Crossover #3 (1,2,6), Suffolk Comm. | 01/06/06 | | 1000 M | 03:12.70 | 6 | Friendship Games #2, Nassau CC | 12/29/05 | | 600 M | 01:45.80 | 2 | Crossover Meet #2 (2,3,5), Suffolk Comm. | 12/27/05 | | 1000 M | 03:14.30 | 7 | Friendship Games #1, Nassau CC | 12/22/05 | | 1000 M | 03:09.10 | | Bishop Loughlin Games, Armory | 12/17/05 |
Prior Season Spring track Results
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