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Regina Laws
School: Freeport
Class: 2006
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 23:27.6 | 19:32.0 | | Cross Country 2004 | JR | 26:59.6 | 22:15.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | | Winter Track 05/06 | SR | 47.70 | 01:47.40 | 03:19.10 | 05:28.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | | Spring Track 2006 | SR | 02:32.84 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 24:17.0 | 17 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 23:27.6 | 25 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 5K XC | 27:21.0 | 20 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 24:38.9 | 4 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 19:32.0 | 16 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 19:55.0 | 12 | League Meet 1, Bethpage | 09/19/05 | | 2004 Results | | 5K XC | 26:59.6 | 62 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 30:05.0 | 23 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 28:40.3 | 34 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 28:14.0 | 19 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 22:33.0 | 18 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 22:15.0 | 7 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 05/06 Results | | 600 M | 01:49.60 | 8 | State Qualifier, Suffolk Comm. | 02/15/06 | | 1000 M | 03:25.90 | 12 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 1000 M | 03:19.10 | 12 | Friendship Games #2, Nassau CC | 12/29/05 | | 300 M | 47.70 | 23 | Friendship Games #2, Nassau CC | 12/29/05 | | 600 M | 01:47.40 | 6 | Crossover Meet #2 (1,4,6), Suffolk Comm. | 12/28/05 | | 1000 M | 03:21.40 | 16 | Friendship Games #1, Nassau CC | 12/22/05 | | 1500 M | 05:28.00 | 10 | Crossover Meet #1 (1,3,5), Suffolk Comm. | 12/13/05 | | 1000 M | 03:26.60 | | Nassau Coaches Meet, Armory | 12/02/05 |
Prior Season Spring track Results
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