Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 16:05.0 | 13:03.0 | | Cross Country 2013 | JR | 16:29.5 | 12:52.4 | | Cross Country 2012 | SO | 16:53.0 | 13:25.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 15/16 | | 01:23.00 | 01:53.00 | 02:29.00 | 04:16.00 | - | 09:10.00 | 09:50.00 | | Winter Track 14/15 | SR | 01:23.80 | - | 02:30.67 | 04:28.60 | - | - | 09:50.50 | | Winter Track 13/14 | JR | 01:27.60 | - | 02:33.60 | 04:27.70 | - | - | - | | Winter Track 12/13 | SO | 01:30.28 | - | 02:39.59 | 04:30.87 | - | - | - | | Winter Track 10/11 | | - | - | - | 04:55.00 | 04:40.0 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | 3200 M | | Spring Track 2015 | SR | 52.40 | 01:55.88 | 04:24.26 | 04:15.39 | 09:52.00 | | Spring Track 2014 | JR | - | 01:57.30 | - | 04:20.33 | - | | Spring Track 2013 | SO | - | - | - | 04:24.10 | 10:05.00 | | Spring Track 2011 | | - | - | 04:36.00 | 04:44.00 | 10:19.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 16:15.5 | 29 | NYSPHSAA State Meet, SUNY Canton | 11/08/14 | | 5K XC | 16:35.4 | 3 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 16:32.0 | 3 | County Champs, Bethpage | 10/25/14 | | 5K XC | 16:39.9 | 1 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 16:47.0 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 2.5 Mi / 4K XC | 13:03.0 | 1 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 13:23.8 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 16:05.0 | 1 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 16:29.5 | 2 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 16:48.7 | 6 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 16:56.0 | 3 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 16:42.7 | 1 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 17:10.0 | 1 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 12:52.4 | 1 | League meet 1, Bethpage | 09/16/13 | | 5K XC | 17:14.8 | 1 | Peconic Invitational, Red Creek Park | 09/12/13 | | 2012 Results | | 5K XC | 17:59.2 | 31 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 17:01.2 | 4 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 16:53.0 | 1 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 17:23.0 | 1 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 13:25.0 | 1 | League meet 2, Bethpage | 10/01/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 600 M | 01:23.00 | | 2015 WT Meet, Unspecified | 02/02/15 | | 800 M | 01:53.00 | | 2015 WT Meet, Unspecified | 02/02/15 | | 1000 M | 02:29.00 | | 2015 WT Meet, Unspecified | 02/02/15 | | 1600 M | 04:16.00 | | 2015 WT Meet, Unspecified | 02/02/15 | | 3000 M | 09:10.00 | | 2015 WT Meet, Unspecified | 02/02/15 | | 3200 M | 09:50.00 | | 2015 WT Meet, Unspecified | 02/02/15 | | 14/15 Results | | 1000 M | 02:30.67 | 3 | Long Island Elite Meet, St. Anthony's HS | 02/22/15 | | 1000 M | 02:35.07 | 1 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 1000 M | 02:37.75 | 1 | Class "A" County Championships, St. Anthony's HS | 02/04/15 | | 600 M | 04:31.56 | 1 | Class "A" County Championships, St. Anthony's HS | 02/04/15 | | 3200 M | 09:50.50 | 1 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 1000 M | 02:41.00 | 1 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 1600 M | 04:36.80 | 1 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 600 M | 01:23.80 | 1 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 1600 M | 04:28.60 | 1 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1000 M | 02:30.80 | 2 | Nassau Coaches Winter Invitational, Armory | 12/05/14 | | 3200 M | 09:57.40 | 1 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 1600 M | 04:27.70 | 5 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/14 | | 600 M | 04:25.30 | 1 | State Qualifier, St. Anthony's HS | 02/11/14 | | 600 M | 04:25.30 | 2 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 1000 M | 02:33.60 | 1 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 1000 M | 02:35.16 | 1 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 1600 M | 04:40.87 | 1 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1000 M | 02:41.80 | 1 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1600 M | 04:31.22 | 1 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 600 M | 04:31.20 | 1 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 600 M | 01:27.60 | 3 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 1000 M | 02:37.40 | 1 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 12/13 Results | | 1600 M | 04:30.87 | 4 | Class "A" County Championships, St. Anthony's HS | 02/05/13 | | 1600 M | 04:40.80 | 3 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/11/13 | | 1000 M | 02:39.59 | 2 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/11/13 | | 600 M | 01:30.28 | 7 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | 1600 M | 04:35.09 | 3 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | 1000 M | 02:42.62 | 1 | Conferences 2, 4, St. Anthony's HS | 12/20/12 | | 1600 M | 04:34.96 | 4 | Conferences 2, 5, St. Anthony's HS | 12/11/12 | | 10/11 Results | | 1600 M | 04:55.00 | 79 | Molloy Stanner Games, Armory | 01/15/11 | | Mile | 04:40.0 | 30 | Hispanic Games, Armory | 01/08/11 | | 1600 M | 04:58.00 | | Bishop Loughlin Games, Armory | 12/18/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 800 M | 01:55.88 | 1 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1600 M | 04:15.39 | 1 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1500 M | 04:24.26 | 1 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | | 800 M | 01:58.67 | 1 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | | 1600 M | 04:29.20 | 1 | Division 1B Championships, Port Washington | 05/18/15 | | 3200 M | 09:52.00 | 1 | Division 1B Championships, Port Washington | 05/18/15 | | 800 M | 01:58.70 | 1 | Division 1B Championships, Port Washington | 05/18/15 | | 400 M | 52.40 | 3 | KnightTime Invitational, Uniondale HS | 04/11/15 | | 2014 Results | | 1600 M | 04:22.10 | 1 | State Qualifier Meet, Freeport HS | 05/28/14 | | 1600 M | 04:25.70 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 800 M | 01:57.30 | 2 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 1600 M | 04:34.70 | 1 | Division IB Championships, MacArthur HS | 05/12/14 | | 800 M | 01:58.10 | 1 | Division IB Championships, MacArthur HS | 05/12/14 | | 1600 M | 04:24.93 | 1 | Massapequa HS 2014, | 05/09/14 | | 1600 M | 04:20.33 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 800 M | 01:58.60 | 1 | Coaches Meet, Westbury HS | 04/26/14 | | 2013 Results | | 1600 M | 04:24.10 | 2 | State Qualifier Meet, Freeport HS | 05/28/13 | | 1600 M | 04:24.50 | | St. Anthony's Invitational, Unspecified | 05/04/13 | | 3200 M | 10:05.00 | 1 | JFK Bellmore Invitational, JFK-Bellmore HS | 04/20/13 | | 1600 M | 04:33.59 | 1 | Knighttime Invitational, Uniondale HS | 04/13/13 | | 1600 M | 04:31.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/08/13 | | 2011 Results | | 3200 M | 10:19.60 | 2 | Division IB Championships, MacArthur HS | 05/17/11 | | 1600 M | 04:46.50 | 2 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 3200 M | 10:39.30 | 1 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 1600 M | 04:44.00 | 4 | Green and Gold Invitational, Lynbrook HS | 05/06/11 | | 1600 M | 04:56.00 | | League meet 5 - boys Conf. 1,3, Hicksville | 05/02/11 | | 1600 M | 04:45.80 | 1 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 04:36.00 | | Baldwin Fr/So, Baldwin HS | 04/20/11 | | 3200 M | 10:38.00 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/11/11 | | 3200 M | 10:33.00 | | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/11 | | 3200 M | 10:33.00 | | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/11 | | 3200 M | 10:37.00 | | League Meet 2 - Boys Conf. 1,2, Syosset HS | 03/28/11 | | 3200 M | 10:58.00 | | League Meet 1 - Boys Conf. 1,2, Port Washington | 03/25/11 |
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