Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 20:08.0 | 16:45.0 | | Cross Country 2012 | JR | 19:20.7 | 16:46.8 | | Cross Country 2011 | SO | 21:10.0 | 17:52.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 13/14 | SR | 02:02.00 | - | - | - | 11:55.00 | | Winter Track 12/13 | JR | - | 03:21.00 | 05:07.49 | - | 10:47.21 | | Winter Track 11/12 | SO | - | 03:23.50 | 05:16.90 | 05:53.9 | 11:19.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 2000 M | 3000 M | Steeple 2000 | | Spring Track 2013 | JR | - | 05:02.10 | 07:31.10 | 10:55.40 | - | | Spring Track 2012 | SO | - | 05:09.00 | - | 11:12.10 | 08:33.30 | | Spring Track 2011 | FR | 03:09.10 | 05:35.10 | - | 12:19.20 | 08:33.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 20:43.7 | 11 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:08.0 | 1 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 34:08.0 | 107 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 20:48.5 | 2 | Great Neck Invitational, Great Neck South | 10/12/13 | | 5K XC | 20:51.8 | 1 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:45.0 | 4 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 16:48.5 | 1 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:17.8 | 6 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 16:45.0 | 2 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 19:20.7 | 3 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 19:45.7 | 1 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 20:10.0 | 1 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 20:35.0 | 1 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 16:54.2 | 2 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 16:46.8 | 2 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 21:10.0 | 58 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 22:18.2 | 10 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 21:43.0 | 3 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 21:54.0 | 1 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 22:38.8 | 2 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 17:52.7 | 11 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 13/14 Results | | 600 M | 02:02.00 | 26 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 11:55.00 | 7 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 12/13 Results | | 3000 M | 10:52.85 | 4 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 1500 M | 05:10.23 | 2 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 3000 M | 10:47.21 | 1 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 1500 M | 05:07.49 | 5 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 1000 M | 03:21.00 | 8 | Conferences 2, 4, St. Anthony's HS | 12/20/12 | | 11/12 Results | | 3000 M | 11:21.26 | 8 | Class "B" County Championships, St. Anthony's HS | 02/07/12 | | 1500 M | 05:27.30 | 4 | Conference 3,4 Girls Championships, St. Anthony's HS | 01/22/12 | | 3000 M | 11:19.00 | 2 | Conference 3,4 Girls Championships, St. Anthony's HS | 01/22/12 | | 1500 M | 05:24.60 | 10 | Conferences 3, 4, St. Anthony's HS | 01/13/12 | | 1000 M | 03:23.50 | | North Shore Invitational, Armory | 12/30/11 | | 1500 M | 05:16.90 | | North Shore Invitational, Armory | 12/30/11 | | 3000 M | 11:32.50 | 5 | Conferences 2, 4, 5, St. Anthony's HS | 12/27/11 | | 3000 M | 11:30.20 | | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/11 | | Mile | 05:53.9 | 4 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/11 | | 3000 M | 12:06.70 | 18 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/11 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 2000 M | 07:40.87 | 7 | State Qualifier Meet, Freeport HS | 05/28/13 | | 3000 M | 10:58.72 | 7 | Class 'AA' County Championship , Mitchel Complex | 05/21/13 | | 1500 M | 05:02.10 | 1 | League meet 5 - girls Conf. 1,3, Division Ave | 04/30/13 | | 3000 M | 11:13.50 | 1 | League meet 5 - girls Conf. 1,3, Division Ave | 04/30/13 | | 3000 M | 11:10.70 | 2 | JFK Bellmore Invitational, JFK-Bellmore HS | 04/20/13 | | 2000 M | 07:31.10 | 1 | Knighttime Invitational, Uniondale HS | 04/13/13 | | 1500 M | 05:05.20 | | League meet 2 - girls Conf. 1,3, Great Neck North | 04/09/13 | | 3000 M | 10:55.40 | | League meet 2 - girls Conf. 1,3, Great Neck North | 04/09/13 | | 3000 M | 11:31.20 | 1 | League meet 1 - girls Conf. 1,3, Hewlett HS | 04/04/13 | | 2012 Results | | 1500 M | 05:09.00 | 1 | 10th Annual Bulldog Invitational, Hewlett HS | 05/19/12 | | 3000 M | 11:12.10 | 2 | Division IIIA Championships, Hewlett HS | 05/15/12 | | Steeple 2000 | 08:33.30 | 2 | GIRLS Frosh/Soph Championships, Mitchel Complex | 05/11/12 | | 1500 M | 05:23.40 | 4 | League meet 5 - girls Conf. 1,3, VS South | 04/30/12 | | 1500 M | 05:26.40 | 5 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1500 M | 05:24.70 | 3 | League meet 4 - girls Conf. 2,4, Division Ave | 04/24/12 | | 1500 M | 05:29.60 | | League meet 3 - girls Conf. 1,3, Bethpage | 04/16/12 | | 3000 M | 11:58.10 | | League meet 2 - girls Conf. 1,3, Lynbrook HS | 04/02/12 | | 2011 Results | | Steeple 2000 | 08:33.60 | 7 | Class 'AA' County Championship , Mitchel Complex | 05/24/11 | | 1500 M | 05:35.10 | | Division IIIA Championships, Hewlett HS | 05/16/11 | | 3000 M | 12:19.20 | | Division IIIA Championships, Hewlett HS | 05/16/11 | | 3000 M | 12:20.50 | 2 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | Steeple 2000 | 09:17.10 | 2 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 1500 M | 05:41.80 | | Spartan Invitational, VS North | 05/07/11 | | 1500 M | 05:55.00 | | League meet 5 - girls Conf. 1,3, VS South | 05/03/11 | | 3000 M | 12:53.30 | 3 | League meet 5 - girls Conf. 1,3, VS South | 05/03/11 | | Steeple 2000 | 09:36.70 | 18 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | Steeple 2000 | 09:36.70 | 18 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 3000 M | 12:32.90 | | League meet 4 - girls Conf. 1,3, Plainedge HS | 04/12/11 | | 1500 M | 06:23.50 | | League meet 3 - girls Conf. 1,3, Lawrence HS | 04/05/11 | | 3000 M | 15:00.30 | | League meet 3 - girls Conf. 1,3, Lawrence HS | 04/05/11 | | 1500 M | 06:12.00 | 5 | League meet 2 - girls Conf. 1,3, Bethpage | 03/29/11 | | 3000 M | 14:14.30 | 3 | League meet 2 - girls Conf. 1,3, Bethpage | 03/29/11 | | 1500 M | 06:14.40 | | League meet 1 - girls Conf. 1,3, Sewanhaka HS | 03/22/11 | | 800 M | 03:09.10 | | League meet 1 - girls Conf. 1,3, Sewanhaka HS | 03/22/11 |
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