Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | JR | 22:20.7 | 19:22.0 | | Cross Country 2004 | SO | 22:47.0 | 18:45.0 |
| Winter Track Seasons Best |
Season | Class | Shot Put | | Winter Track 05/06 | JR | 27 Ft 6 In |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 23:49.1 | 122 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 22:20.7 | 19 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 23:02.0 | 4 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 23:34.0 | 5 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 29:05.0 | 18 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 20:14.0 | 6 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 19:22.0 | 8 | League Meet 1, Bethpage | 09/19/05 | | 2004 Results | | 5K XC | 22:47.0 | 76 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 23:13.8 | 18 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 23:41.0 | 5 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 23:49.0 | 3 | League Meet 3, Bethpage | 10/13/04 | | 5K XC | 25:24.2 | 21 | Suffolk Coaches Meet, Sunken Meadow | 10/09/04 | | 2.5 Mi / 4K XC | 18:45.0 | 2 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 19:18.0 | 6 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results
Prior Season Spring track Results
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