Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 19:18.5 | 16:06.5 | | Cross Country 2013 | JR | 19:52.0 | 15:57.0 | | Cross Country 2012 | SO | 21:31.5 | 16:54.0 | | Cross Country 2011 | FR | 20:54.0 | 16:40.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 14/15 | SR | 01:47.80 | 03:06.70 | 04:53.37 | 10:42.80 | | Winter Track 13/14 | JR | 01:51.90 | 03:16.70 | 05:07.80 | 10:41.30 | | Winter Track 12/13 | SO | - | - | 05:22.97 | 11:41.80 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2015 | SR | 01:09.63 | 02:26.40 | 04:54.90 | 10:34.00 | 07:08.48 | | Spring Track 2014 | JR | - | 02:25.20 | - | 10:42.68 | 07:13.55 | | Spring Track 2012 | FR | - | - | 05:18.60 | 11:30.43 | 07:59.01 | | Spring Track 2011 | | - | - | 05:31.90 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 19:39.5 | 105 | NYSPHSAA State Meet, SUNY Canton | 11/08/14 | | 5K XC | 19:18.5 | 4 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:57.1 | 4 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:50.7 | 3 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:35.5 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 19:59.3 | 3 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 16:40.3 | 1 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 16:06.5 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 20:02.8 | 7 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:52.0 | 2 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 20:50.5 | 5 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:01.0 | 2 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 15:57.0 | 2 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 17:19.8 | 5 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 21:31.5 | 2 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 23:32.3 | 6 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 26:57.3 | 16 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:12.0 | 10 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 16:54.0 | 5 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 21:03.3 | 55 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 21:26.7 | 14 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 21:00.2 | 5 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 20:54.0 | 6 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 21:04.0 | 10 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 21:12.8 | 5 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 16:40.0 | 4 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 16:42.0 | 7 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 1500 M | 04:53.37 | 5 | Long Island Elite Meet, St. Anthony's HS | 02/22/15 | | 1000 M | 03:12.76 | 3 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 10:42.80 | 1 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 11:16.41 | 1 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1000 M | 03:13.99 | 2 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1000 M | 03:06.70 | 1 | Friendship Games 2, Nassau CC | 01/05/15 | | 600 M | 01:47.80 | 5 | Friendship Games 2, Nassau CC | 01/05/15 | | 3000 M | 10:54.70 | 4 | North Shore Invitational, Armory | 12/26/14 | | 1500 M | 05:05.60 | 4 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 13/14 Results | | 3000 M | 10:55.12 | 3 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/14 | | 3000 M | 10:41.30 | 1 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 1500 M | 05:07.80 | 5 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 3000 M | 11:14.00 | 2 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1000 M | 03:16.70 | 3 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1500 M | 05:07.80 | 2 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:51.90 | 6 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 10:54.36 | 2 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1000 M | 03:26.83 | 10 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 12/13 Results | | 1500 M | 05:22.97 | 4 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | 1500 M | 05:23.48 | 10 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 3000 M | 11:41.80 | 8 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/12 | | 1500 M | 05:23.51 | 13 | Conferences 2, 5, St. Anthony's HS | 12/11/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | Steeple 2000 | 07:08.48 | 2 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1500 M | 05:10.79 | 1 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | Steeple 2000 | 07:56.91 | 3 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 1500 M | 04:54.90 | 3 | Division 3B Championships, VS North | 05/19/15 | | 800 M | 02:26.40 | 3 | Division 3B Championships, VS North | 05/19/15 | | Steeple 2000 | 07:24.83 | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Steeple 2000 | 07:13.13 | 2 | North Shore Invitational, North Shore HS | 05/09/15 | | 3000 M | 10:34.00 | 4 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 400 M | 01:09.63 | 57 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 2014 Results | | Steeple 2000 | 07:13.55 | 2 | State Qualifier Meet, Freeport HS | 05/28/14 | | 3000 M | 10:44.22 | 5 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | Steeple 2000 | 07:20.93 | 1 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 800 M | 02:25.20 | 1 | Division IIIB Championships, North Shore HS | 05/12/14 | | 3000 M | 11:13.50 | 3 | Division IIIB Championships, North Shore HS | 05/12/14 | | Steeple 2000 | 07:22.70 | 1 | North Shore Invitational, North Shore HS | 05/10/14 | | 3000 M | 10:42.68 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | Steeple 2000 | 07:31.03 | 4 | Port Jefferson Steeplechase Invitational, Port Jefferson High School | 04/16/14 | | 3000 M | 10:44.61 | 2 | McArthur Invitational, MacArthur HS | 04/05/14 | | Steeple 2000 | 07:33.40 | 1 | The Valley Stream Challenge, | 03/29/14 | | 2012 Results | | Steeple 2000 | 07:59.01 | 27 | Glenn D. Loukes, White Plains HS | 05/10/12 | | 3000 M | 11:30.43 | 28 | St. Anthonys Invitational, Unspecified | 05/05/12 | | Steeple 2000 | 08:08.00 | 7 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1500 M | 05:18.60 | | League meet 4 - girls Conf. 1,3, Carle Place HS | 04/23/12 | | Steeple 2000 | 08:07.40 | 5 | Night Hawk Invitational, CS Harbor HS | 04/19/12 | | Steeple 2000 | 08:19.40 | 11 | The Valley Stream Challenge, VS North | 03/24/12 | | 2011 Results | | 1500 M | 05:31.90 | 13 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:31.90 | 13 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:37.10 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/21/11 |
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