Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 19:52.3 | 16:19.5 | | Cross Country 2012 | JR | 20:54.2 | 17:05.5 | | Cross Country 2011 | SO | 21:55.3 | 19:16.3 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | | Winter Track 13/14 | SR | - | 03:09.60 | | Winter Track 11/12 | SO | 02:40.90 | 03:22.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2014 | SR | - | 05:25.80 | | Spring Track 2013 | JR | - | 05:19.00 | | Spring Track 2012 | SO | 02:25.00 | 05:57.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 19:52.3 | 53 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:20.0 | 33 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 20:10.2 | 20 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 20:03.0 | 19 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 20:33.6 | 95 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 2.5 Mi / 4K XC | 16:19.5 | 11 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:37.0 | 102 | Peconic Invitational, Red Creek Park | 09/12/13 | | 2012 Results | | 5K XC | 22:10.7 | 153 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 20:54.2 | 43 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:24.4 | 10 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 21:14.3 | 68 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 21:47.5 | 74 | League meet 3, Bethpage | 10/09/12 | | 5K XC | 21:47.5 | 74 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:05.5 | 53 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 17:09.5 | 55 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 22:25.6 | 132 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/11 | | 5K XC | 22:37.5 | 126 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 21:55.3 | 95 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 22:32.9 | 101 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 22:46.0 | 104 | League meet 4, Bethpage | 10/11/11 | | 2.5 Mi / 4K XC | 19:16.3 | 139 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | 1600 M | 05:25.80 | 68 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 2013 Results | | 1600 M | 05:19.00 | | League meet 3 - girls Conf. 1,3, East Meadow | 04/16/13 | | 2012 Results | | 800 M | 02:25.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/12 | | 1600 M | 05:57.70 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/12 | | 800 M | 02:41.40 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/12 | | 800 M | 02:27.00 | | League meet 3 - boys Conf. 1,3, East Meadow | 04/17/12 | | 800 M | 02:27.00 | | League meet 3 - boys Conf. 1,3, East Meadow | 04/17/12 | | 800 M | 02:26.00 | | League meet 2 - boys Conf. 1,3, MacArthur HS | 04/03/12 | | 800 M | 02:28.00 | | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/27/12 |
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