Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | JR | 20:57.8 | 17:46.6 | | Cross Country 2012 | SO | 20:58.6 | 17:50.5 | | Cross Country 2011 | FR | 23:36.0 | 22:51.7 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | | Winter Track 11/12 | FR | 03:44.00 | 06:13.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2013 | SO | - | 06:18.00 | - | | Spring Track 2012 | FR | 02:49.00 | 06:10.00 | 13:21.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 20:57.8 | 87 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:05.0 | 47 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 17:46.6 | 51 | League meet 2, Bethpage | 09/23/13 | | 2012 Results | | 5K XC | 20:58.6 | 105 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 21:13.3 | 46 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:42.0 | 27 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 22:28.9 | 95 | League meet 3, Bethpage | 10/09/12 | | 5K XC | 22:28.9 | 95 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:50.5 | 75 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 18:44.8 | 124 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 24:41.8 | 175 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/11 | | 5K XC | 24:08.0 | 158 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 23:36.0 | 111 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 25:05.9 | 164 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 26:06.3 | 190 | League meet 4, Bethpage | 10/11/11 | | 2.5 Mi / 4K XC | 22:51.7 | 211 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 1600 M | 06:18.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/08/13 | | 2012 Results | | 800 M | 02:49.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/12 | | 1600 M | 06:10.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/12 | | 1600 M | 06:27.50 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/12 | | 800 M | 03:02.70 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/12 | | 1600 M | 06:19.00 | | League meet 3 - boys Conf. 1,3, East Meadow | 04/17/12 | | 3200 M | 13:21.00 | | League meet 2 - boys Conf. 1,3, MacArthur HS | 04/03/12 |
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