Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 20:29.4 | 18:03.7 | | Cross Country 2014 | JR | 22:34.4 | 17:09.3 | | Cross Country 2013 | SO | 19:59.9 | 16:15.0 | | Cross Country 2012 | FR | 19:50.2 | 16:17.0 | | Cross Country 2011 | | 19:54.0 | 21:05.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 600 M | 1000 M | 1500 M | 3000 M | Shot Put | | Winter Track 15/16 | SR | 10.50 | - | 03:28.30 | - | 11:45.90 | 17 Ft 1 In | | Winter Track 14/15 | JR | - | - | 03:29.90 | 05:31.90 | 11:34.78 | - | | Winter Track 13/14 | SO | - | 01:57.20 | 03:29.90 | 05:21.80 | 10:42.50 | - | | Winter Track 12/13 | FR | - | - | - | 05:19.23 | 10:56.78 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 800 M | 1500 M | 3000 M | | Spring Track 2016 | SR | 16.19 | - | - | - | | Spring Track 2015 | JR | - | 02:55.50 | 05:50.40 | 11:24.47 | | Spring Track 2013 | FR | - | - | - | 10:43.99 | | Spring Track 2012 | | - | 02:34.50 | 05:20.20 | 11:08.47 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 21:22.8 | 78 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/15 | | 5K XC | 20:29.4 | 13 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 20:45.8 | 10 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:10.3 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 22:47.4 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 18:03.7 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 19:06.6 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 23:09.2 | 18 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 22:34.4 | 2 | County Champs, Bethpage | 10/25/14 | | 5K XC | 26:59.3 | 29 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 2.5 Mi / 4K XC | 17:09.3 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 20:02.5 | 6 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:21.0 | 4 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:59.9 | 2 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:47.0 | 5 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 16:15.0 | 3 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 17:24.7 | 6 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 19:50.2 | 5 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 19:55.0 | 5 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:04.0 | 5 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 16:17.0 | 5 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 17:31.2 | 1 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 21:53.5 | 1 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:54.0 | 3 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 21:09.0 | 9 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 21:21.1 | 11 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 21:38.9 | 8 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 21:05.0 | 20 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 55 M | 10.50 | | Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. | 01/04/16 | | 1000 M | 03:33.98 | 57 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3000 M | 11:45.90 | 2 | Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. | 12/14/15 | | 1000 M | 03:28.30 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | Shot Put | 17 Ft 1 In | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 3000 M | 11:34.78 | 3 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 3000 M | 12:24.20 | 17 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 1000 M | 03:29.90 | 44 | North Shore Invitational, Armory | 12/26/14 | | 1500 M | 05:31.90 | 10 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 3000 M | 12:22.13 | 15 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 13/14 Results | | 3000 M | 11:19.35 | 5 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/14 | | 3000 M | 10:42.50 | 4 | State Qualifier, St. Anthony's HS | 02/11/14 | | 3000 M | 10:42.50 | 4 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 3000 M | 11:14.20 | 3 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1500 M | 05:21.80 | 6 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:57.20 | 16 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 11:10.89 | 7 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1000 M | 03:29.90 | 15 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 12/13 Results | | 3000 M | 11:00.80 | 5 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 3000 M | 10:56.78 | 1 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | 1500 M | 05:40.11 | 21 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 1500 M | 05:19.23 | 12 | Conferences 2, 5, St. Anthony's HS | 12/11/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 100 M | 16.19 | 28 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 2015 Results | | 3000 M | 11:24.47 | 11 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 3000 M | 11:32.40 | 1 | Division 3B Championships, VS North | 05/19/15 | | 3000 M | 11:34.50 | 11 | North Shore Invitational, North Shore HS | 05/09/15 | | 1500 M | 05:50.40 | 13 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 800 M | 02:55.50 | 13 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 2013 Results | | 3000 M | 10:49.61 | 7 | State Qualifier Meet, Freeport HS | 05/28/13 | | 3000 M | 10:43.99 | 2 | Class 'A' County Championship , Mitchel Complex | 05/21/13 | | 2012 Results | | 3000 M | 11:24.00 | 5 | Division IVA Championships, North Shore HS | 05/15/12 | | 3000 M | 11:08.47 | 21 | St. Anthonys Invitational, Unspecified | 05/05/12 | | 800 M | 02:34.50 | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 05/01/12 | | 1500 M | 05:22.60 | 1 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1500 M | 05:20.20 | | League meet 4 - girls Conf. 1,3, Carle Place HS | 04/23/12 |
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