Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 21:33.4 | 17:48.8 | | Cross Country 2012 | SO | 22:48.7 | 18:46.0 | | Cross Country 2011 | FR | 22:21.6 | 18:32.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 14/15 | SR | 11.82 | - | 03:45.30 | 05:31.87 | 12:20.20 | | Winter Track 13/14 | JR | - | - | - | 05:47.48 | - | | Winter Track 12/13 | SO | - | 02:11.37 | - | 05:42.32 | - | | Winter Track 11/12 | FR | - | - | 03:38.40 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 HH | 800 M | 1500 M | 3000 M | Steeple 1000 | Steeple 2000 | | Spring Track 2015 | SR | - | - | 05:25.60 | - | 03:59.60 | 08:09.12 | | Spring Track 2014 | JR | 22.40 | - | 05:31.40 | - | 04:11.90 | 08:46.35 | | Spring Track 2013 | SO | - | - | - | 12:03.86 | - | - | | Spring Track 2012 | FR | 22.10 | 02:49.40 | 05:40.00 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 21:33.4 | 33 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 21:37.1 | 14 | County Champs, Bethpage | 10/25/14 | | 5K XC | 22:18.4 | 3 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 23:10.9 | 18 | Suffolk Officials Invitational, Sunken Meadow | 10/11/14 | | 5K XC | 22:04.7 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 22:12.0 | 1 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 5K XC | 23:48.4 | 33 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 17:48.8 | 1 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 17:54.0 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 5K XC | 22:30.4 | 10 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2012 Results | | 5K XC | 22:48.7 | 17 | Conference Championships, Bethpage | 10/27/12 | | 2.5 Mi / 4K XC | 23:17.0 | 4 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:25.0 | 4 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:46.0 | 2 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 22:42.0 | 8 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 19:17.0 | 9 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 22:46.0 | 115 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 22:58.7 | 29 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 22:21.6 | 16 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 22:30.0 | 11 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 22:58.0 | 4 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 24:05.0 | 4 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 19:11.7 | 27 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 18:32.0 | 5 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 18:51.0 | 9 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 1500 M | 05:44.28 | 14 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 12:22.92 | 5 | Conference 6 Championships, St. Anthony's HS | 01/22/15 | | 55 HH | 11.82 | 10 | Conference 6 Championships, St. Anthony's HS | 01/22/15 | | 3000 M | 12:38.80 | 14 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 1000 M | 03:45.30 | 11 | Friendship Games 2, Nassau CC | 01/05/15 | | 55 HH | 12.10 | 15 | Friendship Games 2, Nassau CC | 01/05/15 | | 3000 M | 12:20.20 | 10 | Conferences 1, 6, St. Anthony's HS | 12/16/14 | | 1500 M | 05:34.30 | 11 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 1500 M | 05:31.87 | 8 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 55 HH | 12.68 | 65 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 55 HH | 12.24 | 35 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 1500 M | 05:34.90 | 16 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 13/14 Results | | 1500 M | 05:47.48 | 19 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 12/13 Results | | 1500 M | 05:44.96 | 13 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 1500 M | 05:42.32 | 8 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 600 M | 02:11.37 | 14 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 1500 M | 05:47.76 | 30 | Conferences 1, 6, St. Anthony's HS | 01/08/13 | | 11/12 Results | | 1000 M | 03:38.40 | 6 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 1000 M | 03:46.20 | 3 | Walt Brem T & F Series, Farmingdale HS | 01/07/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 1500 M | 05:32.54 | 3 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Steeple 2000 | 08:20.82 | 1 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1500 M | 05:30.64 | 9 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | Steeple 2000 | 08:09.12 | 5 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 1500 M | 05:25.60 | 4 | Division 4B Championships, CS Harbor HS | 05/20/15 | | Steeple 2000 | 08:16.09 | 11 | North Shore Invitational, North Shore HS | 05/09/15 | | 1500 M | 05:34.71 | 4 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | Steeple 1000 | 03:59.60 | 1 | Seahawk Invite, CS Harbor HS | 04/23/15 | | 2014 Results | | Steeple 2000 | 08:46.35 | 11 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 1500 M | 05:31.40 | 5 | Division IVA Championships, VS North | 05/13/14 | | 100 HH | 23.90 | 11 | Division IVA Championships, VS North | 05/13/14 | | Steeple 2000 | 08:49.30 | 9 | North Shore Invitational, North Shore HS | 05/10/14 | | Steeple 1000 | 04:11.90 | 4 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 | | 100 HH | 22.40 | 14 | The Valley Stream Challenge, | 03/29/14 | | 2013 Results | | 3000 M | 12:03.86 | 12 | Class 'A' County Championship , Mitchel Complex | 05/21/13 | | 2012 Results | | 1500 M | 05:40.00 | 3 | League meet 5 - girls Conf. 2,4, CS Harbor HS | 05/01/12 | | 800 M | 02:53.30 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1500 M | 05:46.42 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1500 M | 06:02.00 | | League meet 4 - girls Conf. 1,3, VS North | 04/23/12 | | 1500 M | 05:46.00 | 4 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/03/12 | | 1500 M | 05:46.00 | 4 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/03/12 | | 100 HH | 22.10 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/03/12 | | 800 M | 02:49.40 | 3 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/12 | | 1500 M | 05:47.70 | 3 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/12 |
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