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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Grace Mok
School: Jericho  Class: 2015  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2014 SR 25:50.320:28.8
Cross Country 2013 JR 25:36.020:46.1
Cross Country 2012 SO 26:53.821:46.4
Cross Country 2011 FR 27:19.522:19.0

Winter Track Seasons Best

Season

Class

1500 M 

Winter Track 13/14 JR 06:10.70

Spring Track Seasons Best

Season

Class

1500 M 

Steeple 2000 

Spring Track 2015 SR 06:27.63-
Spring Track 2014 JR 06:16.6010:14.89

Prior Season Cross country Results

EventTimePlaceMeetDate
2014 Results
5K XC26:41.3120State Qualifier, Bethpage11/01/14
5K XC26:33.489County Champs, Bethpage10/25/14
5K XC26:37.846Nassau Coaches Invitational, Bethpage10/18/14
5K XC25:50.323League Meet #5 - Conference 2 & 3, Bethpage10/14/14
5K XC28:08.860Suffolk Officials Invitational, Sunken Meadow10/11/14
5K XC26:10.224League Meet #4 - Conference 2 & 4, Bethpage10/06/14
5K XC26:37.211League Meet #3 - Conference 1 & 2, Bethpage09/29/14
2.5 Mi / 4K XC20:28.823League Meet #2 - Conference 2 & 3, Bethpage09/23/14
2.5 Mi / 4K XC21:03.924League Meet #1 - Conference 2 & 4, Bethpage09/16/14
5K XC29:06.095Jim Smith Invitational, Sunken Meadow09/13/14
2013 Results
5K XC26:12.125Class County Champs, Bethpage10/26/13
5K XC26:17.237Nassau Coaches Meet, Bethpage10/19/13
5K XC25:36.030League meet 5, Bethpage10/15/13
5K XC26:16.026League meet 4, Bethpage10/07/13
2.5 Mi / 4K XC26:53.021League meet 3, Bethpage09/30/13
2.5 Mi / 4K XC20:46.128League meet 2, Bethpage09/23/13
5K XC25:54.815Bruce MacDonald Invitational, Sands Point Preserve09/19/13
2012 Results
5K XC27:59.8114Conference Championships, Bethpage10/27/12
5K XC26:53.836Nassau Coaches Invitational, Bethpage10/20/12
2.5 Mi / 4K XC27:43.841League meet 4, Bethpage10/15/12
5K XC27:35.071League meet 3, Bethpage10/09/12
2.5 Mi / 4K XC22:39.079League meet 2, Bethpage10/01/12
2.5 Mi / 4K XC21:46.442League meet 1, Bethpage09/19/12
2011 Results
5K XC27:19.571Frosh-Soph Meet, Bethpage10/24/11
5K XC27:36.025League meet 5, Bethpage10/17/11
5K XC27:50.958Nassau Coaches Invitational, Bethpage10/15/11
5K XC27:54.156League meet 4, Bethpage10/11/11
5K XC27:27.944League meet 3, Bethpage10/03/11
2.5 Mi / 4K XC22:26.011League meet 2, Bethpage09/26/11
2.5 Mi / 4K XC22:19.037League meet 1, Bethpage09/19/11

Prior Season Winter track Results

EventTimePlaceMeetDate
13/14 Results
1500 M06:10.7034Conferences 1, 3, St. Anthony's HS12/03/13

Prior Season Spring track Results

EventTimePlaceMeetDate
2015 Results
1500 M06:39.4013Division 2B Championships, JFK-Bellmore HS05/19/15
1500 M06:27.6340Under the Lights Meet, Massapequa HS05/08/15
2014 Results
1500 M06:16.6016Division IIB Championships, Westbury HS05/12/14
Steeple 200010:14.8952Port Jefferson Steeplechase Invitational, Port Jefferson High School04/16/14
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