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Marissa Polack
School: Wantagh
Class: 2015
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 21:29.7 | 17:14.3 | | Cross Country 2012 | SO | 22:14.3 | 18:38.9 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | | Winter Track 14/15 | SR | 01:45.40 | 03:17.50 | 05:18.00 | | Winter Track 13/14 | JR | 01:46.30 | 03:16.10 | - | | Winter Track 12/13 | SO | 01:46.33 | 03:28.06 | - | | Winter Track 11/12 | FR | 01:53.10 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | | Spring Track 2015 | SR | 01:07.60 | 02:27.50 | 05:32.50 | | Spring Track 2014 | JR | - | 02:31.60 | 05:18.60 | | Spring Track 2013 | SO | - | 02:29.17 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 21:29.7 | 30 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 22:13.0 | 30 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:49.7 | 7 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 22:04.4 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 22:16.0 | 4 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 17:14.3 | 5 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 17:28.4 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 5K XC | 23:11.6 | 21 | Jim Smith Invitational, Sunken Meadow | 09/13/14 | | 2012 Results | | 5K XC | 22:14.3 | 12 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 23:14.0 | 9 | League meet 5, Bethpage | 10/22/12 | | 2.5 Mi / 4K XC | 23:32.0 | 12 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:06.0 | 12 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:55.0 | 24 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 18:38.9 | 23 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 600 M | 01:51.36 | 15 | Class "A" County Championships, St. Anthony's HS | 02/04/15 | | 600 M | 01:45.90 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 600 M | 01:47.70 | 8 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 600 M | 01:45.40 | 13 | North Shore Invitational, Armory | 12/26/14 | | 600 M | 01:47.50 | 7 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1000 M | 03:17.50 | 4 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 1500 M | 05:18.00 | 9 | Conferences 1, 3, St. Anthony's HS | 12/04/14 | | 13/14 Results | | 600 M | 01:46.30 | 9 | State Qualifier, St. Anthony's HS | 02/11/14 | | 600 M | 01:46.30 | 12 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 600 M | 01:46.32 | 2 | Conference 1,3 Championships, St. Anthony's HS | 01/16/14 | | 600 M | 01:47.20 | 4 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 600 M | 01:49.20 | 6 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 | | 1000 M | 03:22.60 | 9 | Conferences 3, 6, St. Anthony's HS | 12/12/13 | | 1000 M | 03:16.10 | 5 | Conferences 1, 3, St. Anthony's HS | 12/03/13 | | 12/13 Results | | 600 M | 01:50.06 | 17 | Class "A" County Championships, St. Anthony's HS | 02/05/13 | | 600 M | 01:46.33 | 3 | Conference 1,3 Girls Championships, St. Anthony's HS | 01/28/13 | | 600 M | 01:48.45 | 5 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | 600 M | 01:49.65 | 11 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/12 | | 1000 M | 03:28.06 | 14 | Conferences 3, 6, St. Anthony's HS | 12/17/12 | | 11/12 Results | | 600 M | 01:53.10 | 7 | Conference 3,4 Girls Championships, St. Anthony's HS | 01/22/12 | | 600 M | 01:55.10 | 11 | Conferences 3, 4, St. Anthony's HS | 01/13/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 800 M | 02:29.05 | 6 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 800 M | 02:33.90 | 5 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 400 M | 01:07.60 | 8 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 800 M | 02:27.50 | 2 | Spartan Invitational, VS North | 05/02/15 | | 800 M | 02:29.80 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 400 M | 01:08.90 | 8 | VS Challenge Invitational, VS North | 03/28/15 | | 1500 M | 05:32.50 | 10 | VS Challenge Invitational, VS North | 03/28/15 | | 2014 Results | | 800 M | 02:37.64 | 8 | State Qualifier Meet, Freeport HS | 05/28/14 | | 800 M | 02:32.37 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | 1500 M | 05:18.60 | 5 | Bulldog Invitational, Hewlett HS | 05/17/14 | | 800 M | 02:32.50 | 4 | Division IIB Championships, Westbury HS | 05/12/14 | | 800 M | 02:31.60 | 6 | Limmer Invitational, Mepham HS | 04/05/14 | | 2013 Results | | 800 M | 02:29.17 | 12 | State Qualifier Meet, Freeport HS | 05/28/13 | | 800 M | 02:29.24 | 7 | Class 'AA' County Championship , Mitchel Complex | 05/21/13 |
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