Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 24:04.2 | 19:05.5 | | Cross Country 2013 | JR | 23:59.0 | 19:33.9 | | Cross Country 2012 | SO | 25:03.1 | 20:50.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 Walk | | Winter Track 14/15 | SR | - | 01:59.50 | 03:43.66 | - | | Winter Track 13/14 | JR | 52.50 | 01:57.90 | 03:40.06 | - | | Winter Track 12/13 | SO | - | - | 03:54.26 | 10:11.5 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 24:21.5 | 34 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 24:58.7 | 109 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 24:04.2 | 41 | County Champs, Bethpage | 10/25/14 | | 5K XC | 24:19.9 | 5 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 24:14.6 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 24:58.9 | 15 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 19:05.5 | 6 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 19:05.9 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 24:57.0 | 50 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 24:24.0 | 8 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 23:59.0 | 4 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 24:07.2 | 24 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 2.5 Mi / 4K XC | 25:20.0 | 12 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 19:33.9 | 3 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 26:28.6 | 71 | Peconic Invitational, Red Creek Park | 09/12/13 | | 2012 Results | | 5K XC | 25:03.1 | 41 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 25:25.1 | 14 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 2.5 Mi / 4K XC | 28:14.0 | 13 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 26:16.6 | 14 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 25:24.0 | 8 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 20:50.0 | 13 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 21:54.0 | 6 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 1000 M | 03:43.66 | 19 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 1000 M | 03:46.08 | 10 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1000 M | 03:47.90 | 14 | Friendship Games 2, Nassau CC | 01/05/15 | | 1000 M | 03:50.50 | 16 | Friendship Games 1, Nassau CC | 12/15/14 | | 600 M | 01:59.50 | 9 | Nassau Coaches Winter Invitational, Armory | 12/05/14 | | 13/14 Results | | 600 M | 01:57.90 | 13 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 1000 M | 03:40.06 | 17 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 600 M | 01:57.90 | 7 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 600 M | 02:01.50 | 25 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 1000 M | 03:44.65 | 16 | Crossover Meet B 1, 5, St. Anthony's HS | 12/23/13 | | 300 M | 52:00.09 | 30 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 | | 300 M | 52.50 | 13 | Friendship Games 1, Nassau CC | 01/20/13 | | 12/13 Results | | 1500 Walk | 10:11.5 | 9 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 1000 M | 03:56.02 | 11 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | 1500 Walk | 10:32.7 | 3 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | 1000 M | 03:54.26 | 27 | Conferences 2, 5, St. Anthony's HS | 12/11/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 1500 M | 06:18.09 | 14 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 1500 M | 06:02.70 | 5 | Division 4A Championships, Roosevelt HS | 05/20/15 | | 1500 Walk | 09:57.0 | 10 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 800 M | 02:51.53 | 26 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:56.11 | 12 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | High Jump | 3 Ft 10 In | 9 | Herricks Relays, Herricks HS | 04/17/15 | | 200 M | 32.70 | 33 | East Meadow Invitational, East Meadow | 04/07/15 | | 400 M | 01:14.90 | 34 | East Meadow Invitational, East Meadow | 04/07/15 | | 400 M | 01:21.20 | 19 | VS Challenge Invitational, VS North | 03/28/15 | | 2014 Results | | 3000 M | 13:29.57 | 11 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 400 M | 01:11.20 | 9 | Division IVA Championships, VS North | 05/13/14 | | 800 M | 02:46.48 | 15 | Massapequa HS 2014, | 05/09/14 | | 800 M | 02:48.30 | 18 | Coaches Meet, Westbury HS | 04/26/14 | | 400 M | 01:12.20 | 17 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | Steeple 2000 | 09:55.90 | 13 | Copiague Steeple Challenge, Copaigue HS | 04/04/14 | | 2012 Results | | 800 M | 03:02.60 | | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/03/12 |
|
