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Justin Appel
School: Calhoun
Class: 2005
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2004 | SR | 16:59.7 | 13:37.0 | | Cross Country 2003 | JR | 17:07.8 | 14:09.7 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2004 Results | | 5K XC | 17:14.4 | 15 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 16:59.7 | 3 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 17:13.0 | 1 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 18:21.0 | 5 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 17:23.2 | 3 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 17:34.0 | 3 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 13:37.0 | 2 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 13:50.0 | 1 | League Meet 1, Bethpage | 09/27/04 | | 2003 Results | | 5K XC | 17:21.0 | 11 | Individual Championships, Bethpage | 11/01/03 | | 5K XC | 17:07.8 | 4 | Conference Championships, Bethpage | 10/25/03 | | 5K XC | 17:23.0 | 4 | League Meet 5, Bethpage | 10/20/03 | | 5K XC | 17:44.0 | 1 | League Meet 4, Bethpage | 10/14/03 | | 2.5 Mi / 4K XC | 14:09.7 | 33 | Manhattan College Invitational, Van Cortlandt | 10/11/03 | | 5K XC | 17:40.0 | 4 | League Meet 3, Bethpage | 10/07/03 | | 5K XC | 17:54.0 | 4 | League Meet 2, Bethpage | 09/29/03 | | 5K XC | 18:05.0 | 2 | League Meet 1, Bethpage | 09/22/03 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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