Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 23:51.1 | - | | Cross Country 2014 | JR | 22:32.9 | 18:01.0 | | Cross Country 2013 | SO | 21:53.4 | 17:41.1 | | Cross Country 2012 | FR | 21:54.7 | 17:58.4 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 600 M | 1500 M | 3000 M | Long Jump | Triple Jump | | Winter Track 15/16 | SR | 08.41 | 10.07 | 50.89 | - | - | - | - | 30 Ft 7.75 In | | Winter Track 14/15 | JR | - | 10.44 | - | - | 05:43.70 | - | 14 Ft 4.50 In | - | | Winter Track 13/14 | SO | - | 10:00.41 | - | 01:57.50 | 05:48.80 | - | - | - | | Winter Track 12/13 | FR | - | 10.63 | - | - | 05:39.66 | 12:33.16 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 HH | 400 IH | 1500 M | Steeple 2000 | Long Jump | Triple Jump | | Spring Track 2016 | SR | 18.20 | 01:16.40 | - | - | 13 Ft .25 In | 29 Ft 10 In | | Spring Track 2015 | JR | - | 01:13.60 | - | 08:29.93 | 13 Ft 10 In | - | | Spring Track 2014 | SO | - | 01:18.20 | - | - | - | - | | Spring Track 2013 | FR | - | 01:14.37 | 05:31.95 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 24:10.1 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 23:51.1 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 25:38.6 | 99 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 5K XC | 24:00.4 | 30 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 24:32.2 | 20 | County Champs, Bethpage | 10/25/14 | | 5K XC | 23:49.5 | 12 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 23:15.9 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 24:30.2 | 20 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 25:21.1 | 33 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 18:01.0 | 8 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 18:09.0 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 22:32.9 | 11 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 22:18.1 | 42 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 22:13.0 | 12 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 24:19.0 | 15 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 24:45.1 | 76 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 22:42.0 | 7 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:53.0 | 5 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 21:53.4 | 11 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2.5 Mi / 4K XC | 17:41.1 | 9 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 21:54.7 | 4 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 23:01.0 | 10 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 22:50.0 | 17 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:58.4 | 17 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 22:33.8 | 1 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 18:22.6 | 6 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 55 M | 08.41 | 94 | Molloy Stanner Games, Armory | 01/16/16 | | 55 HH | 10.07 | 51 | Molloy Stanner Games, Armory | 01/16/16 | | 55 HH | 10.11 | 6 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | Triple Jump | 30 Ft 7.75 In | 4 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 55 HH | 10.30 | 9 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | Triple Jump | 29 Ft 10 In | 4 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 55 HH | 10.52 | 10 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 55 HH | 10.49 | 8 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 55 HH | 10.53 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 300 M | 50.89 | 41 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 14/15 Results | | 55 HH | 10.44 | 9 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | Long Jump | 13 Ft 9.25 In | 8 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 55 HH | 10.47 | 10 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 55 HH | 10.91 | 15 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | Long Jump | 14 Ft 4.50 In | 7 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 55 HH | 10.86 | 11 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1500 M | 05:43.70 | 25 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1500 M | 05:52.00 | 15 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 55 HH | 10:00.41 | 11 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1500 M | 05:48.80 | 31 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 55 HH | 10:00.66 | 10 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 600 M | 01:57.50 | 25 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 55 HH | 10:00.49 | 14 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 55 HH | 10:00.59 | 9 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 12/13 Results | | 55 HH | 10.87 | 11 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | 3000 M | 12:33.16 | 24 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | | 55 HH | 10.63 | 12 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | | 55 HH | 10.84 | 14 | Conferences 2, 4, St. Anthony's HS | 12/20/12 | | 55 HH | 11.39 | 16 | Conferences 2, 5, St. Anthony's HS | 12/11/12 | | 1500 M | 05:39.66 | 31 | Conferences 2, 5, St. Anthony's HS | 12/11/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 100 HH | 19.70 | 13 | Division 1B Championships, Port Washington | 05/17/16 | | Long Jump | 13 Ft .25 In | 8 | Division 1B Championships, Port Washington | 05/17/16 | | Triple Jump | 29 Ft 6 In | 3 | Division 1B Championships, Port Washington | 05/17/16 | | Triple Jump | 28 Ft 10 In | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 100 HH | 18.30 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 400 IH | 01:16.40 | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/16 | | 100 HH | 18.30 | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/16 | | Triple Jump | 28 Ft 10 In | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/16 | | Triple Jump | 28 Ft 10 In | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/16 | | 400 IH | 01:18.30 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | 100 HH | 18.20 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | Triple Jump | 29 Ft 10 In | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | Long Jump | 12 Ft 10.75 In | 8 | Port Washington Invitational, Port Washington | 04/16/16 | | 400 IH | 01:18.85 | 5 | Port Washington Invitational, Port Washington | 04/16/16 | | 2015 Results | | 400 IH | 01:14.46 | 14 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | | 400 IH | 01:13.60 | 7 | Division 1B Championships, Port Washington | 05/18/15 | | Long Jump | 12 Ft 11 In | 9 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 400 IH | 01:15.20 | 3 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Long Jump | 13 Ft 10 In | 2 | Port Washington Invitational, Port Washington | 05/01/15 | | Steeple 2000 | 08:29.93 | 13 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 2014 Results | | 400 IH | 01:18.20 | 11 | Division IB Championships, MacArthur HS | 05/12/14 | | 2013 Results | | 400 IH | 01:14.37 | 14 | Class 'AAA' County Championship , Mitchel Complex | 05/21/13 | | 1500 M | 05:31.95 | 7 | Port Washington Invitational, Port Washington | 04/26/13 |
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