Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 17:38.8 | 14:46.5 | | Cross Country 2013 | SO | 19:04.2 | 15:31.0 | | Cross Country 2012 | FR | 20:50.6 | 17:02.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | | Winter Track 15/16 | SR | 44.05 | - | | Winter Track 13/14 | SO | - | 01:37.17 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | Shot Put | | Spring Track 2015 | JR | 59.90 | 01:04.70 | 02:14.80 | 29 Ft 2.50 In | | Spring Track 2014 | SO | - | 01:05.20 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 19:12.0 | 49 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 18:38.5 | 53 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:09.9 | 20 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 17:38.8 | 73 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 18:17.6 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 19:16.7 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 14:46.5 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 15:00.5 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2013 Results | | 5K XC | 19:04.2 | 3 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:15.0 | 16 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:32.0 | 16 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 19:59.4 | 14 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 15:31.0 | 14 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 23:38.0 | 50 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2012 Results | | 5K XC | 21:02.5 | 35 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 20:50.6 | 55 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 20:54.8 | 15 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:02.0 | 53 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 400 IH | 01:07.50 | 10 | Division 3B Championships, VS North | 05/19/15 | | 400 IH | 01:06.10 | 8 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Shot Put | 29 Ft 2.50 In | 10 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 400 IH | 01:12.80 | 10 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 800 M | 02:14.80 | 32 | North Shore Invitational, North Shore HS | 05/09/15 | | 400 IH | 01:04.70 | 13 | North Shore Invitational, North Shore HS | 05/09/15 | | 400 IH | 01:08.72 | 50 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 400 M | 59.90 | 8 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 2014 Results | | 400 IH | 01:05.20 | 13 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 400 IH | 01:07.65 | 1 | Don Scott Memorial Relays, Manhasset HS | 05/16/14 | | 400 IH | 01:09.10 | 9 | Division IIIB Championships, North Shore HS | 05/12/14 | | 400 IH | 01:06.30 | 14 | North Shore Invitational, North Shore HS | 05/10/14 | | 400 IH | 01:06.10 | 5 | Frank Maier Invitational Meet, North Shore HS | 05/08/14 |
|
