Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2015 | SR | 22:13.1 | 18:22.2 | Cross Country 2014 | JR | 21:17.2 | 17:07.6 | Cross Country 2013 | SO | 20:51.1 | 17:13.6 | Cross Country 2012 | FR | 22:10.3 | 18:12.2 |
Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | 1500 M | 3000 M | Winter Track 15/16 | SR | 08.51 | 45.87 | 01:43.30 | 03:27.38 | - | - | Winter Track 14/15 | JR | - | - | 01:44.30 | 03:32.40 | - | - | Winter Track 12/13 | FR | - | - | - | - | 05:28.50 | 11:26.73 |
Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1500 M | 3000 M | Long Jump | Spring Track 2016 | SR | 14.20 | 28.60 | 01:01.63 | - | - | - | - | Spring Track 2015 | JR | - | - | 01:00.89 | - | - | - | 11 Ft 8.25 In | Spring Track 2014 | SO | - | - | - | 02:44.11 | 05:31.58 | - | - | Spring Track 2013 | FR | - | - | - | - | 05:12.76 | 11:34.99 | - |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2015 Results | 5K XC | 22:44.5 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | 5K XC | 23:42.1 | 10 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | 2.5 Mi / 4K XC | 18:22.2 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | 5K XC | 22:13.1 | 14 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | 2014 Results | 5K XC | 21:17.2 | 18 | State Qualifier, Bethpage | 11/01/14 | 5K XC | 22:09.4 | 26 | County Champs, Bethpage | 10/25/14 | 5K XC | 22:09.1 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | 5K XC | 21:42.4 | 5 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | 2.5 Mi / 4K XC | 17:07.6 | 4 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | 2013 Results | 5K XC | 20:51.1 | 13 | Class County Champs, Bethpage | 10/26/13 | 5K XC | 21:52.0 | 9 | League meet 5, Bethpage | 10/15/13 | 5K XC | 20:56.0 | 3 | League meet 4, Bethpage | 10/07/13 | 5K XC | 23:38.6 | 54 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | 2.5 Mi / 4K XC | 21:41.0 | 3 | League meet 3, Bethpage | 09/30/13 | 2.5 Mi / 4K XC | 17:48.0 | 3 | League meet 2, Bethpage | 09/23/13 | 5K XC | 21:04.5 | 5 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | 2.5 Mi / 4K XC | 17:13.6 | 6 | League meet 1, Bethpage | 09/16/13 | 2012 Results | 5K XC | 22:10.3 | 9 | Conference Championships, Bethpage | 10/27/12 | 5K XC | 22:48.9 | 4 | League meet 3, Bethpage | 10/09/12 | 2.5 Mi / 4K XC | 21:51.3 | 14 | League meet 2, Bethpage | 10/01/12 | 2.5 Mi / 4K XC | 18:12.2 | 19 | League meet 2, Bethpage | 10/01/12 | 5K XC | 23:28.4 | 9 | League meet 2, Bethpage | 10/01/12 | 2.5 Mi / 4K XC | 18:30.0 | 8 | League meet 1, Bethpage | 09/19/12 | 2.5 Mi / 4K XC | 22:15.0 | 27 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 15/16 Results | 600 M | 01:51.07 | 12 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | 600 M | 01:44.08 | 6 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | 4x800 Meter Relay | 09:46.16 | | Conference 2 Championships, St. Anthony's HS | 01/14/16 | 300 M | 45.87 | 4 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | 600 M | 01:43.30 | 3 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | 55 M | 08.51 | 26 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | 600 M | 01:46.93 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | 1000 M | 03:27.38 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | 300 M | 49.60 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | 1000 M | 03:27.38 | 5 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | 14/15 Results | 600 M | 01:48.45 | 13 | Long Island Elite Meet, St. Anthony's HS | 02/22/15 | 600 M | 01:44.54 | 9 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | 600 M | 01:50.30 | 9 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | 600 M | 01:44.30 | 7 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | 600 M | 01:48.80 | 10 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | 1000 M | 03:32.40 | 11 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | 1000 M | 03:36.10 | 9 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | 12/13 Results | 3000 M | 11:38.77 | 13 | Class "A" County Championships, St. Anthony's HS | 02/05/13 | 3000 M | 11:26.73 | 6 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | 1500 M | 05:32.17 | 23 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | 3000 M | 11:55.40 | 13 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | 1500 M | 05:28.50 | 23 | Conferences 2, 5, St. Anthony's HS | 12/11/12 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2016 Results | 400 M | 01:03.40 | 3 | Division 1B Championships, Port Washington | 05/17/16 | 400 M | 01:01.63 | | 49th Glenn D. Loucks Games, White Plains HS | 05/14/16 | 400 M | 01:01.71 | 27 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | 100 M | 14.20 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | 200 M | 28.60 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | 400 M | 01:05.10 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | 400 M | 01:02.94 | 3 | Port Washington Invitational, Port Washington | 04/16/16 | 400 M | 01:04.00 | | League Meet 1 - girls Conf. 1,3, Massapequa HS | 03/28/16 | 2015 Results | 400 M | 01:00.89 | 7 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | 400 M | 01:02.80 | 5 | Division 1B Championships, Port Washington | 05/18/15 | 400 M | 01:00.92 | 14 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | Long Jump | 11 Ft 8.25 In | 11 | Port Washington Invitational, Port Washington | 05/01/15 | 400 M | 01:03.96 | 12 | KnightTime Invitational, Uniondale HS | 04/11/15 | 2014 Results | 800 M | 02:44.11 | 28 | Suffolk Coaches Meet, Commack HS | 04/19/14 | 1500 M | 05:31.58 | 37 | Suffolk Coaches Meet, Commack HS | 04/19/14 | 1500 M | 05:39.43 | 14 | McArthur Invitational, MacArthur HS | 04/05/14 | 2013 Results | 3000 M | 11:34.99 | 11 | Class 'AAA' County Championship , Mitchel Complex | 05/21/13 | 1500 M | 05:12.76 | 3 | Port Washington Invitational, Port Washington | 04/26/13 |
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