Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 20:55.2 | 16:11.8 | | Cross Country 2014 | JR | 20:46.3 | 16:33.3 | | Cross Country 2013 | SO | 20:32.6 | 15:53.7 | | Cross Country 2012 | FR | 20:53.3 | 17:24.5 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | | Winter Track 15/16 | SR | 01:50.06 | 03:14.43 | - | | Winter Track 14/15 | JR | - | 03:17.13 | - | | Winter Track 13/14 | SO | - | - | 05:29.40 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 21:06.0 | 114 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:55.2 | 14 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:21.9 | 80 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 21:20.6 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 21:44.6 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 16:11.8 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 17:32.5 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 21:49.0 | 111 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 20:51.6 | 20 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:06.3 | 12 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:11.7 | 22 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 20:46.3 | 13 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 16:33.3 | 23 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 16:44.3 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 20:32.6 | 12 | Class County Champs, Bethpage | 10/26/13 | | 2.5 Mi / 4K XC | 15:53.7 | 7 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:47.1 | 37 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2012 Results | | 5K XC | 21:07.9 | 33 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 21:24.7 | 43 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 20:53.3 | 59 | League meet 4, Bethpage | 10/15/12 | | 2.5 Mi / 4K XC | 17:24.5 | 70 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 600 M | 01:50.06 | 137 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1000 M | 03:16.71 | 59 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:14.43 | 43 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 1000 M | 03:17.13 | 12 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1000 M | 03:22.10 | 138 | North Shore Invitational, Armory | 12/26/14 | | 13/14 Results | | 1600 M | 05:32.88 | 12 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1600 M | 05:29.41 | 34 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 1600 M | 05:29.40 | 34 | Conferences 4, 5, St. Anthony's HS | 01/07/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 800 M | 02:28.02 | 110 | North Shore Invitational, North Shore HS | 05/14/16 | | 1600 M | 05:31.20 | 26 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 800 M | 02:26.50 | 14 | Glen Cove Invitational, Glen Cove HS | 05/05/16 | | 2015 Results | | 800 M | 02:26.10 | 11 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 800 M | 02:26.20 | 54 | North Shore Invitational, North Shore HS | 05/09/15 | | 800 M | 02:39.10 | 15 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 400 IH | 01:18.10 | 9 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 2014 Results | | 3200 M | 12:21.60 | 9 | Division IIIB Championships, North Shore HS | 05/12/14 | | 400 IH | 01:17.70 | 13 | Division IIIB Championships, North Shore HS | 05/12/14 | | Steeple 3000 | 12:28.50 | 8 | North Shore Invitational, North Shore HS | 05/10/14 | | 800 M | 02:33.00 | 9 | Frank Maier Invitational Meet, North Shore HS | 05/08/14 | | Steeple 1000 | 03:44.50 | 21 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 |
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