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Sam Coppola
School: Mepham
Class: 2016
Grade:
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This athlete has
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SO | 22:17.3 | 18:08.0 | | Cross Country 2012 | | 21:34.6 | 18:07.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 3000 M | | Winter Track 14/15 | SO | 01:59.00 | 03:43.10 | - | | Winter Track 13/14 | FR | 02:02.00 | 03:49.40 | - | | Winter Track 12/13 | | - | - | 12:39.66 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 23:12.6 | 40 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 22:56.1 | 38 | County Champs, Bethpage | 10/25/14 | | 5K XC | 22:55.9 | 12 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 22:17.3 | 10 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 22:23.5 | 4 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 18:08.0 | 12 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2012 Results | | 5K XC | 21:34.6 | 27 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 21:39.0 | 8 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:46.0 | 10 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 22:32.0 | 8 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:07.6 | 8 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 600 M | 02:00.60 | 18 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/10/15 | | 600 M | 01:59.00 | 8 | Nassau Coaches Winter Invitational, Armory | 12/05/14 | | 1000 M | 03:43.10 | 16 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 600 M | 02:02.00 | 26 | Conferences 2, 3, St. Anthony's HS | 01/02/14 | | 600 M | 02:02.20 | 54 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 1000 M | 03:49.40 | 29 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 12/13 Results | | 3000 M | 12:39.66 | 25 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 |
Prior Season Spring track Results
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