Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | JR | 21:22.9 | 17:32.5 | | Cross Country 2014 | SO | 22:08.1 | 17:36.1 | | Cross Country 2013 | FR | 24:20.5 | 20:37.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 15/16 | JR | 49.37 | 01:55.60 | 03:31.69 | 05:37.76 | 12:22.67 | | Winter Track 14/15 | SO | - | - | 03:36.20 | 05:43.40 | - | | Winter Track 13/14 | FR | - | 02:03.70 | 03:44.35 | - | - | | Winter Track 12/13 | | 52:00.57 | 02:01.88 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | | Spring Track 2016 | JR | 02:41.42 | 05:21.10 | | Spring Track 2015 | SO | 02:42.01 | 05:25.80 | | Spring Track 2014 | FR | 02:40.95 | 05:30.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 22:03.2 | 44 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 21:22.9 | 28 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:19.1 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 17:59.2 | 121 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 21:42.0 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 24:50.0 | 46 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 22:11.1 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 17:32.5 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 17:56.3 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 5K XC | 22:14.8 | 15 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 22:49.5 | 70 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 23:24.6 | 29 | Nassau Coaches Invitational, Bethpage | 10/18/14 | | 5K XC | 22:08.1 | 8 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 24:47.0 | 15 | Great Neck Invitational, Great Neck South | 10/11/14 | | 5K XC | 22:22.1 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 22:36.7 | 12 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 17:36.1 | 6 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 18:22.3 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 24:20.5 | 41 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2.5 Mi / 4K XC | 20:37.0 | 10 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 1000 M | 03:36.57 | 19 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 3000 M | 12:22.67 | 210 | Yale Track Classic, New Haven | 01/15/16 | | 1000 M | 03:32.75 | 47 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 600 M | 01:55.60 | 18 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 1000 M | 03:31.69 | 54 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1500 M | 05:37.76 | 42 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 02:00.68 | 32 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 300 M | 49.37 | 36 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1500 M | 05:41.56 | 16 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 1500 M | 05:38.24 | 27 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1000 M | 03:43.10 | 83 | North Shore Invitational, Armory | 12/26/14 | | 1500 M | 05:43.40 | 24 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1000 M | 03:36.20 | 10 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 13/14 Results | | 600 M | 02:03.70 | 9 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 1000 M | 03:44.35 | 34 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1000 M | 03:45.60 | 16 | Conferences 4, 6, St. Anthony's HS | 12/04/13 | | 12/13 Results | | 600 M | 02:01.88 | 15 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/13 | | 300 M | 52:00.57 | 28 | Conferences 4, 6, St. Anthony's HS | 12/10/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 1500 M | 05:21.10 | 4 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 1500 M | 05:23.85 | 7 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 800 M | 02:41.42 | 17 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 1500 M | 05:24.64 | 14 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 1500 M | 05:26.02 | 5 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 1500 M | 05:31.50 | 9 | Division 2B Championships, Great Neck North | 05/18/16 | | 1500 M | 05:30.60 | 11 | Under the Lights Invite, Massapequa HS | 05/13/16 | | 1500 M | 05:25.90 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/03/16 | | 1500 M | 05:33.12 | 9 | Port Washington Invitational, Port Washington | 04/16/16 | | 1500 M | 05:26.00 | 2 | League Meet 3 - girls Conf. 2,4, Great Neck North | 04/12/16 | | 1500 M | 05:35.70 | 2 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 1500 M | 05:25.80 | 12 | Division 3A Championships, Manhasset HS | 05/19/15 | | 800 M | 02:45.32 | 16 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 1500 M | 05:45.08 | 5 | Port Washington Invitational, Port Washington | 05/01/15 | | 800 M | 02:42.01 | 5 | Port Washington Invitational, Port Washington | 05/01/15 | | 800 M | 02:51.10 | 8 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 1500 M | 05:54.30 | 6 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 2014 Results | | 1500 M | 05:30.70 | 5 | Bulldog Invitational, Hewlett HS | 05/17/14 | | 1500 M | 05:47.90 | 29 | Massapequa HS 2014, | 05/09/14 | | 800 M | 02:40.95 | 6 | Port Washington Invitational, Port Washington | 05/02/14 | | 800 M | 02:46.90 | 5 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 |
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