Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 18:56.0 | 16:18.7 | | Cross Country 2014 | JR | 20:53.7 | 17:07.3 | | Cross Country 2013 | SO | 20:48.9 | 17:00.3 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 15/16 | SR | - | 03:21.28 | 05:06.85 | 11:09.43 | | Winter Track 14/15 | JR | - | 03:28.06 | 05:34.00 | 11:35.20 | | Winter Track 13/14 | SO | 01:58.10 | 03:25.90 | 05:24.10 | 11:32.90 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2016 | SR | 05:19.80 | 11:16.40 | 07:36.99 | | Spring Track 2015 | JR | 05:14.50 | 11:04.93 | 07:32.20 | | Spring Track 2014 | SO | - | 11:30.90 | 07:49.34 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 20:38.6 | 57 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/15 | | 5K XC | 19:22.2 | 4 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 19:52.5 | 5 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:56.0 | 15 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 20:09.6 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 20:12.2 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 22:23.3 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 20:44.9 | 8 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 17:08.9 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 16:18.7 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 2014 Results | | 5K XC | 20:53.7 | 20 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 21:18.1 | 13 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:43.5 | 7 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 23:52.3 | 9 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 17:07.3 | 5 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 5K XC | 22:27.7 | 18 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 17:20.7 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 20:48.9 | 12 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:23.0 | 8 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 21:49.0 | 5 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 21:59.0 | 4 | League meet 3, Bethpage | 09/30/13 | | 5K XC | 22:14.3 | 2 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/13 | | 2.5 Mi / 4K XC | 17:00.3 | 4 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:45.7 | 8 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 17:07.9 | 4 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 3000 M | 11:48.79 | 11 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 1500 M | 05:33.09 | 5 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 3000 M | 11:09.43 | 3 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1000 M | 03:29.95 | 13 | St. Anthony's Invitational, St. Anthony's HS | 01/09/16 | | 3000 M | 11:25.24 | 3 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 03:21.28 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 05:06.85 | 2 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 3000 M | 11:21.28 | 3 | St. Anthony's Invitational, St. Anthony's HS | 12/05/15 | | 1500 M | 05:12.19 | 10 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 3000 M | 11:52.40 | 7 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 11:35.20 | 2 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 3000 M | 11:50.60 | 6 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 1000 M | 03:28.06 | 10 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 1500 M | 05:34.00 | 14 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 13/14 Results | | 3000 M | 11:32.90 | 10 | State Qualifier, St. Anthony's HS | 02/11/14 | | 3000 M | 11:32.90 | 9 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 3000 M | 11:38.80 | 2 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 1500 M | 05:26.80 | 4 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 1500 M | 05:24.10 | 8 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:58.10 | 19 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 11:32.90 | 4 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 1000 M | 03:25.90 | 8 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 1500 M | 05:29.89 | 6 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1500 M | 05:24.90 | 4 | Conferences 4, 6, St. Anthony's HS | 12/04/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | Steeple 2000 | 07:42.45 | 5 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 3000 M | 11:33.44 | 4 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | Steeple 2000 | 07:36.99 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | Steeple 2000 | 07:53.94 | 3 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 3000 M | 11:16.40 | 4 | Division 2B Championships, Great Neck North | 05/18/16 | | Steeple 2000 | 07:41.63 | 11 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 1500 M | 05:19.80 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/03/16 | | 3000 M | 11:27.80 | | League Meet 4 - girls Conf. 2,4, Manhasset HS | 04/19/16 | | 3000 M | 11:39.40 | | League Meet 3 - girls Conf. 2,4, Calhoun HS | 04/12/16 | | 1500 M | 05:26.60 | | League Meet 2 - girls Conf. 2,4, Carey HS | 04/05/16 | | 3000 M | 12:44.80 | | League Meet 2 - girls Conf. 2,4, Carey HS | 04/05/16 | | 1500 M | 06:12.20 | 2 | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/29/16 | | 3000 M | 12:57.20 | 1 | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/29/16 | | Steeple 2000 | 08:09.30 | 1 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | Steeple 2000 | 07:36.90 | 3 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 3000 M | 11:04.93 | 2 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | Steeple 2000 | 07:32.20 | 2 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 1500 M | 05:14.50 | 5 | Division 3A Championships, Manhasset HS | 05/19/15 | | 3000 M | 11:26.40 | 3 | Division 3A Championships, Manhasset HS | 05/19/15 | | Steeple 2000 | 07:45.27 | 3 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Steeple 2000 | 07:59.44 | 15 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 2014 Results | | Steeple 2000 | 07:49.34 | 8 | State Qualifier Meet, Freeport HS | 05/28/14 | | 3000 M | 11:32.85 | 9 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | Steeple 2000 | 07:51.44 | 4 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | 3000 M | 11:30.90 | 3 | Division IIIA Championships, Hewlett HS | 05/13/14 | | Steeple 2000 | 08:22.50 | 2 | Bob Baratta Classic, Great Neck North | 03/22/14 |
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