Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 24:02.3 | 19:06.0 | | Cross Country 2014 | JR | 23:17.0 | 18:41.9 | | Cross Country 2013 | SO | 22:52.0 | 19:07.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | | Winter Track 15/16 | SR | 02:00.87 | 03:47.92 | 06:16.31 | | Winter Track 14/15 | JR | - | 03:42.50 | - | | Winter Track 13/14 | SO | 01:58.30 | 03:43.00 | - | | Winter Track 12/13 | FR | - | 03:58.10 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1500 M | Long Jump | | Spring Track 2016 | SR | 15.94 | 34.30 | 01:12.85 | 02:47.10 | 05:51.00 | - | | Spring Track 2015 | JR | - | - | 01:12.00 | 02:41.62 | - | - | | Spring Track 2014 | SO | - | - | 01:12.00 | - | - | 10 Ft 11.25 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 25:11.5 | 110 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 24:18.3 | 86 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 25:43.6 | 42 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 26:03.5 | 35 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 31:11.9 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 2.5 Mi / 4K XC | 19:06.0 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 19:23.0 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 24:02.3 | 31 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 23:30.0 | 81 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 23:17.0 | 56 | County Champs, Bethpage | 10/25/14 | | 5K XC | 23:59.4 | 2 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 24:28.8 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 23:53.3 | 13 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 18:41.9 | 12 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 5K XC | 25:53.6 | 55 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 19:35.5 | 19 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 22:52.0 | 47 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 24:08.0 | 2 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 24:06.0 | 21 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 24:40.1 | 17 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 20:11.5 | 20 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 25:58.0 | 55 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 19:07.1 | 6 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 600 M | 02:06.64 | 52 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1000 M | 03:47.92 | 82 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 02:02.63 | 28 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 1000 M | 03:48.93 | 24 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 600 M | 02:00.87 | 37 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 06:16.31 | 32 | Conferences 4, 6, St. Anthony's HS | 12/03/15 | | 14/15 Results | | 1000 M | 03:42.50 | 13 | Conferences 1, 3, St. Anthony's HS | 12/04/14 | | 13/14 Results | | 600 M | 01:58.30 | 8 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 600 M | 02:02.10 | 27 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 1000 M | 03:43.00 | 14 | Conferences 4, 6, St. Anthony's HS | 12/04/13 | | 12/13 Results | | 1000 M | 03:58.10 | 13 | Conference 1,3 Girls Championships, St. Anthony's HS | 01/28/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 400 M | 01:12.85 | 14 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 100 M | 15.94 | 24 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 200 M | 34.30 | 23 | The Warrior Invitational, Wantagh HS | 05/07/16 | | 800 M | 02:47.10 | | League Meet 5 - girls Conf. 1,3, Hewlett HS | 05/02/16 | | 1500 M | 05:51.00 | | League Meet 4 - girls Conf. 1,3, New Hyde Park HS | 04/18/16 | | 800 M | 02:49.20 | | League Meet 3 - girls Conf. 1,3, Roslyn HS | 04/11/16 | | 1500 M | 06:11.20 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 800 M | 02:55.20 | 25 | Valley Stream Challenge, VS North | 04/02/16 | | 2015 Results | | 400 M | 01:12.00 | 14 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 800 M | 02:41.62 | 11 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 400 M | 01:16.50 | 6 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 800 M | 02:43.70 | 5 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 2014 Results | | 400 M | 01:14.20 | 16 | Division IIB Championships, Westbury HS | 05/12/14 | | Long Jump | 10 Ft 10 In | 14 | Division IIB Championships, Westbury HS | 05/12/14 | | 400 M | 01:12.00 | 8 | Valley Stream North District Invitational, VS North | 05/03/14 | | Long Jump | 10 Ft 11.25 In | 18 | Valley Stream North District Invitational, VS North | 05/03/14 | | 400 M | 01:15.60 | 14 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 |
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