Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 17:46.7 | 15:30.3 | | Cross Country 2014 | JR | 19:38.7 | - | | Cross Country 2013 | SO | 19:59.4 | 17:19.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 600 M | 800 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 15/16 | SR | 10.00 | 01:44.20 | 02:22.62 | 03:01.18 | 04:31.67 | 04:54.3 | 09:50.43 | | Winter Track 14/15 | JR | - | 01:49.00 | - | 03:07.20 | 04:48.16 | - | 10:17.77 | | Winter Track 13/14 | SO | - | 01:52.00 | - | 03:24.85 | 05:05.80 | - | 10:33.23 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | Mile | 3000 M | Shot Put | | Spring Track 2016 | SR | 01:03.00 | 02:16.49 | 04:29.37 | 04:53.9 | 09:31.31 | 17 Ft 5 In | | Spring Track 2015 | JR | - | - | 04:44.20 | - | 10:02.07 | - | | Spring Track 2014 | SO | - | 02:26.20 | 04:52.20 | - | 10:28.01 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 18:15.6 | 1 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/15 | | 5K XC | 17:46.7 | 1 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 20:09.8 | 5 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 19:12.3 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 18:17.7 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 18:48.8 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 15:30.9 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 15:30.3 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 19:38.7 | 102 | NYSPHSAA State Meet, SUNY Canton | 11/08/14 | | 5K XC | 19:52.2 | 9 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 21:33.1 | 1 | County Champs, Bethpage | 10/25/14 | | 2013 Results | | 5K XC | 20:02.1 | 5 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 26:59.2 | 50 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:59.4 | 1 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:23.0 | 3 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:19.0 | 3 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 1500 M | 04:31.67 | 1 | State Championship Meet, Cornell University | 03/05/16 | | 1500 M | 04:56.74 | 3 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 3000 M | 10:48.47 | 3 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 3000 M | 10:36.06 | 1 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 1000 M | 03:01.18 | 1 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 1500 M | 04:52.67 | 1 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 3000 M | 10:19.22 | 1 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 1500 M | 04:55.42 | 1 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 800 M | 02:22.62 | 13 | Yale Track Classic, New Haven | 01/15/16 | | 3000 M | 09:50.43 | 1 | Yale Track Classic, New Haven | 01/15/16 | | Mile | 04:54.3 | 1 | Millrose Games Trials, New York, NY | 01/13/16 | | Mile | 04:58.6 | 2 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 600 M | 01:44.20 | 2 | Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. | 01/04/16 | | 1000 M | 03:03.50 | 1 | Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. | 01/04/16 | | 1000 M | 03:02.90 | 3 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3000 M | 09:52.87 | 1 | North Shore Track & Field Invitational, Armory | 12/26/15 | | Mile | 04:59.1 | 1 | Armory AT&T Hall of Fame Invitational, Unspecified | 12/19/15 | | 55 M | 10.00 | 24 | Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. | 12/14/15 | | 14/15 Results | | 1500 M | 04:48.16 | 1 | Long Island Elite Meet, St. Anthony's HS | 02/22/15 | | 3000 M | 10:25.45 | 1 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 1500 M | 04:53.66 | 3 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 10:46.55 | 2 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 11:16.77 | 2 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1000 M | 03:12.82 | 1 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1000 M | 03:07.20 | 2 | Friendship Games 2, Nassau CC | 01/05/15 | | 600 M | 01:49.00 | 8 | Friendship Games 2, Nassau CC | 01/05/15 | | 3000 M | 10:17.77 | 1 | North Shore Invitational, Armory | 12/26/14 | | 3000 M | 10:17.80 | 1 | North Shore Invitational, Armory | 12/26/14 | | 600 M | 01:50.20 | 4 | Friendship Games 1, Nassau CC | 12/15/14 | | 1000 M | 03:10.60 | 1 | Friendship Games 1, Nassau CC | 12/15/14 | | 1500 M | 04:59.80 | 1 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 3000 M | 10:44.64 | 1 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 13/14 Results | | 3000 M | 10:33.23 | 1 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/14 | | 1500 M | 05:06.00 | 2 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 1500 M | 05:05.80 | 1 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1500 M | 05:08.40 | 3 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:52.00 | 7 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 11:07.92 | 6 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1000 M | 03:24.85 | 8 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 3000 M | 09:32.26 | 2 | NY State Championships, Syracuse HS | 06/10/16 | | 1500 M | 04:30.51 | 7 | NY State Championships, Syracuse HS | 06/10/16 | | 3000 M | 09:31.31 | 1 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1500 M | 04:29.37 | 1 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 800 M | 02:16.49 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 1500 M | 04:31.15 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 3000 M | 09:49.38 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 1500 M | 04:35.79 | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 1500 M | 04:59.60 | 1 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 3000 M | 10:03.40 | 1 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 400 M | 01:03.00 | 1 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 1500 M | 04:38.73 | 5 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 3000 M | 09:57.23 | 1 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 400 M | 01:04.36 | 44 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 3000 M | 09:49.99 | | Penn Relays, Unv. Pennsylvania | 04/28/16 | | 800 M | 02:21.10 | | League Meet 4 - girls Conf. 1,3, North Shore HS | 04/18/16 | | Mile | 04:53.9 | 2 | New York Relays, Icahn Stadium | 04/16/16 | | 3000 M | 09:53.20 | | League Meet 3 - girls Conf. 1,3, Lynbrook HS | 04/11/16 | | 400 M | 01:04.70 | | League Meet 2 - girls Conf. 1,3, North Shore HS | 04/04/16 | | 800 M | 02:27.80 | | League Meet 2 - girls Conf. 1,3, North Shore HS | 04/04/16 | | 1500 M | 04:56.90 | | League Meet 2 - girls Conf. 1,3, North Shore HS | 04/04/16 | | Shot Put | 17 Ft 5 In | 27 | Massapequa Developmental Invite, Massapequa HS | 03/26/16 | | 2015 Results | | 3000 M | 10:38.50 | 2 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1500 M | 05:10.85 | 2 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 3000 M | 10:02.07 | 1 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 1500 M | 04:50.10 | 1 | Division 3B Championships, VS North | 05/19/15 | | 3000 M | 11:34.50 | 2 | Division 3B Championships, VS North | 05/19/15 | | 1500 M | 04:44.20 | 1 | North Shore Invitational, North Shore HS | 05/09/15 | | 3000 M | 10:04.22 | 1 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 2014 Results | | 1500 M | 04:52.20 | 2 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 3000 M | 10:32.85 | 2 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 1500 M | 04:57.80 | 3 | Division IIIB Championships, North Shore HS | 05/12/14 | | 3000 M | 11:12.40 | 2 | Division IIIB Championships, North Shore HS | 05/12/14 | | 800 M | 02:26.20 | 9 | North Shore Invitational, North Shore HS | 05/10/14 | | 1500 M | 05:03.10 | 9 | North Shore Invitational, North Shore HS | 05/10/14 | | 3000 M | 10:28.01 | 4 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 3000 M | 10:50.21 | 3 | McArthur Invitational, MacArthur HS | 04/05/14 |
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